SAUTEED BROCCOLI W/ ROASTED SWEET PEPPERS & ONIONS

7
Rose Mary Mogan

By
@cookinginillinois

I created this side dish to accompany my Pork Roast with Mashed Potatoes & Gravy Dinner. I had them left over from a precious meal & wanted to use them before they spoiled, I had 2 small jars of Roasted Sweet Red Peppers & thought they would compliment the broccoli & onions perfectly, all the while adding a bit of fiber to the diet. They were quick & easy to prepare, & not only did they look appealing they tasted great also.

This side dish of vegetables went very well with the Pork Roast and mashed Potatoes, with a bit of gravy over the top created from the drippings of the pork Roast.

Rating:

★★★★★ 2 votes

Comments:
Serves:
6 or more depending on portion size
Prep:
15 Min
Cook:
15 Min
Method:
Stove Top

Ingredients

  • 2 lb
    fresh broccoli floweretts
  • 2 jar(s)
    roasted sweet red peppers (16 ounces)
  • 2 large
    sweet onions, sliced & seperated
  • 1 tsp
    steak seasoning
  • 1 1/2 Tbsp
    coconut or olive oil

How to Make SAUTEED BROCCOLI W/ ROASTED SWEET PEPPERS & ONIONS

Step-by-Step

  1. Wash broccoli in a colander & cut larger pieces into smaller pieces, rinse under cold running water.
  2. Cut the onions in half and then slice into medium slices, and separate into rings, then add to broccoli.
  3. Drain the roasted red peppers, then using a cutting board cut into medium size strips.
  4. In a large skillet, Heat the oil over medium high heat, & then add in the broccoli and onion mixture, sauté about 4-5 minutes.
  5. Add the roasted sweet pepper strip, and steak seasoning, then stir till mixed together and heated through, until veggies are al dente, or as desired, an additional 4-5 minutes or so, or as desired.
  6. Serve while still hot, can add shaved Parmesan Cheese over the top while veggies are still hot, if desired or serve as is. Excellent side dish.

Printable Recipe Card

About SAUTEED BROCCOLI W/ ROASTED SWEET PEPPERS & ONIONS

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Diabetic Low Fat Low Sodium
Other Tags: Quick & Easy Healthy



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