ratatouille - the french way
This is a great low-calorie treat any time of year. I like to make a big batch in the Fall when there are so many wonderful fresh local vegetables and freeze it for the Winter. I am not fond of green peppers so I substitute other coloured peppers.
prep time
20 Min
cook time
45 Min
method
Stove Top
yield
6 serving(s)
Ingredients
- 1/4 cup olive oil
- 3 medium onions sliced (3 cups sliced) lengthwise
- 2 cloves minced garlic
- 1 - eggplant (about 1 pound) peeled and cubed (1/2 -3/4 inch cubes)
- 1 - large red bell pepper, seeded and cut in strips
- 1 - large green bell pepper, seeded, cut into strips
- 1 1/2 pounds fresh tomatoes, seeded and coarsely chopped or 1-28 oz. can of diced tomatoes (do not drain)
- 3/4 pound zucchini sliced (1/4 inch) - about 2 medium
- 2 tablespoons fresh mixed herbs such as parsley, thyme, and basil
- - salt and pepper to taste
- 1/4 teaspoon pepper flakes (optional)
How To Make ratatouille - the french way
-
Step 1Heat oil in a Dutch oven or large saucepot over medium heat.
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Step 2Add onions and garlic and saute until onion is transparent.
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Step 3Add eggplant and saute for 5 minutes.
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Step 4Add red and green peppers and saute for 5 minutes.
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Step 5Add tomatoes, zucchini, herbs and salt and pepper and mix well.
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Step 6Bring to a boil, lower heat, cover and simmer for 30 minutes or until vegetables are tender.
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Step 7May be served as a side dish or over pasta or rice. Tastes good hot or cold. Even better the second day after flavours have had time to blend. May be frozen.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Culture:
French
Category:
Vegetables
Diet:
Vegetarian
Diet:
Diabetic
Diet:
Gluten-Free
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Low Carb
Tag:
#Healthy
Tag:
#Heirloom
Ingredient:
Vegetable
Method:
Stove Top
Keyword:
#May be frozen
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