Low fat, slow-cooked chicken stroganoff

Low Fat, Slow-cooked Chicken Stroganoff Recipe

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sherry monfils

By
@smonfils

A stroganoff dish is usually very fattening w/ cream and cheese, but this dish is just as comforting, but w/out all the calories, and fat.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
4
Prep:
10 Min
Cook:
5 Hr 30 Min
Method:
Slow Cooker Crock Pot

Ingredients

  • 1 Tbsp
    chopped carrot
  • 1 Tbsp
    chopped parsley
  • 1 Tbsp
    chopped onion
  • 1 tsp
    minced garlic
  • 1/4 tsp
    lemon zest
  • 1/4 tsp
    each, salt & pepper
  • 4
    boneless, skinless chicken breasts, cubed
  • 2 Tbsp
    butter
  • 8 oz
    low-sodium, reduced fat, cream of chicken soup
  • 1 c
    frozen peas
  • 4 oz
    reduced fat cream cheese

How to Make Low fat, slow-cooked chicken stroganoff

Step-by-Step

  1. In blender, combine carrot, parlsey, onion, lemon zest, salt and pepper. Process until finely chopped. Add to slow-cooker.
  2. Mix in chicken and butter. Cover, cook on low 5 hrs. Stir in cream cheese, soup and peas. Cover, cook on high 30 mins. Serve over no-yolk noodles, if desired.

Printable Recipe Card

About Low fat, slow-cooked chicken stroganoff

Course/Dish: Vegetables
Main Ingredient: Chicken
Regional Style: American
Dietary Needs: Low Fat, Low Sodium, Low Carb
Other Tags: Healthy, Heirloom




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