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clean -eating lunch salad w/pecans

98 Pinches 4 Photos
Reethy avatar
Gary, IN
Updated on Jan 27, 2014

As of this morning, I've lost 13 pounds. This was done with NO EXCURSIZE, just food intake. I figure, why not share what I'm eating. I have been eating vegetarian sense the 1st of January. Don't get me wrong, I've had my moment of weakness, and got a cup of coffee and 2 ( yes t-w-o) doughnuts. I beat myself up for about an hour, then I GOT OVER IT ! Next meal, right back on track. I'm not following any certain diet, I'm tacking a little bit from EVERYBODY. I've joined more that one group, I figure we can all learn from each other. Clean Eating is my contribution. Enjoycooking.

prep time 10 Min
cook time
method No-Cook or Other
yield

Ingredients

  • THIS ARE THE INGREDEINTS FOR THE DRESSING
  • 2 tablespoons olive oil, extra virgin
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon mustard, grainy
  • 1 tablespoon balsamic vinegar (i used a peach flovered balsamic)
  • 3 tablespoons water
  • dash pepper
  • 2 tablespoons lemon juice, fresh
  • FOR MY SALAD I USED SPINACH, ROMAIN, REDDISH AND TOASTED PECANS

How To Make clean -eating lunch salad w/pecans

  • From Instagram: Test http://instagram.com/p/jr1OsMKV7K/
    Step 1
    Wash and prepare all salad greens and condaments.
  • From Instagram: Test http://instagram.com/p/jr1Jq7qV7B/
    Step 2
    I love using balsamic's on my salads, but I use different flavors all the time. This one is peach flavored. I also use Lemond, Chocolate, 80 yr. old, just to name a few. OLD TOWN OIL CHICAGO, is were I order them from. They have lots of flavors.
  • Step 3
    Toaste pecans in a dry skillet on low heat stiring constantly, until smell is bloomed.
  • From Instagram: Test http://instagram.com/p/jr1MyvqV7G/
    Step 4
    Put ALL INGREDIENTS for dressing in jar, and shake until well blended. pour over salad and toss. Make sure all items are coated well. ENJOY ....KEEP IT CLEAN !
  • Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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