Clean -Eating Lunch Salad w/pecans

4
Areatha Daniels

By
@Reethy

As of this morning, I've lost 13 pounds. This was done with NO EXCURSIZE, just food intake. I figure, why not share what I'm eating. I have been eating vegetarian sense the 1st of January. Don't get me wrong, I've had my moment of weakness, and got a cup of coffee and 2 ( yes t-w-o) doughnuts. I beat myself up for about an hour, then I GOT OVER IT ! Next meal, right back on track. I'm not following any certain diet, I'm tacking a little bit from EVERYBODY. I've joined more that one group, I figure we can all learn from each other. Clean Eating is my contribution.

Enjoycooking.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Prep:
10 Min
Method:
No-Cook or Other

Ingredients

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  • THIS ARE THE INGREDEINTS FOR THE DRESSING

  • 2 Tbsp
    olive oil, extra virgin
  • 2 Tbsp
    apple cider vinegar
  • 1 Tbsp
    mustard, grainy
  • 1 Tbsp
    balsamic vinegar (i used a peach flovered balsamic)
  • 3 Tbsp
    water
  • dash(es)
    pepper
  • 2 Tbsp
    lemon juice, fresh
  • FOR MY SALAD I USED SPINACH, ROMAIN, REDDISH AND TOASTED PECANS

How to Make Clean -Eating Lunch Salad w/pecans

Step-by-Step

  1. Wash and prepare all salad greens and condaments.
  2. I love using balsamic's on my salads, but I use different flavors all the time. This one is peach flavored. I also use Lemond, Chocolate, 80 yr. old, just to name a few. OLD TOWN OIL CHICAGO, is were I order them from. They have lots of flavors.
  3. Toaste pecans in a dry skillet on low heat stiring constantly, until smell is bloomed.
  4. Put ALL INGREDIENTS for dressing in jar, and shake until well blended. pour over salad and toss. Make sure all items are coated well.

    ENJOY ....KEEP IT CLEAN !

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