Clean -Eating Lunch Salad w/pecans

4
Areatha Daniels

By
@Reethy

As of this morning, I've lost 13 pounds. This was done with NO EXCURSIZE, just food intake. I figure, why not share what I'm eating. I have been eating vegetarian sense the 1st of January. Don't get me wrong, I've had my moment of weakness, and got a cup of coffee and 2 ( yes t-w-o) doughnuts. I beat myself up for about an hour, then I GOT OVER IT ! Next meal, right back on track. I'm not following any certain diet, I'm tacking a little bit from EVERYBODY. I've joined more that one group, I figure we can all learn from each other. Clean Eating is my contribution.

Enjoycooking.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Prep:
10 Min
Method:
No-Cook or Other

Ingredients

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THIS ARE THE INGREDEINTS FOR THE DRESSING

2 Tbsp
olive oil, extra virgin
2 Tbsp
apple cider vinegar
1 Tbsp
mustard, grainy
1 Tbsp
balsamic vinegar (i used a peach flovered balsamic)
3 Tbsp
water
dash(es)
pepper
2 Tbsp
lemon juice, fresh

FOR MY SALAD I USED SPINACH, ROMAIN, REDDISH AND TOASTED PECANS

How to Make Clean -Eating Lunch Salad w/pecans

Step-by-Step

  • 1Wash and prepare all salad greens and condaments.
  • 2I love using balsamic's on my salads, but I use different flavors all the time. This one is peach flavored. I also use Lemond, Chocolate, 80 yr. old, just to name a few. OLD TOWN OIL CHICAGO, is were I order them from. They have lots of flavors.
  • 3Toaste pecans in a dry skillet on low heat stiring constantly, until smell is bloomed.
  • 4Put ALL INGREDIENTS for dressing in jar, and shake until well blended. pour over salad and toss. Make sure all items are coated well.

    ENJOY ....KEEP IT CLEAN !

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