low carb spinach artichoke casserole

Name: Low Carb Spinach Artichoke Casserole
Prep time: 5 min
Yield: 2
Cuisine: American
Ingredients: 8 ounce(s) spinach, frozen chopped; 2 tablespoon(s) butter, softened; 2 ounce(s) cream cheese, room temperature; 1/4 cup(s) parmesan cheese; 1/4 cup(s) pork rinds, crushed; 1 tablespoon(s) tamari sauce; 1 tablespoon(s) italian seasoning; 1/2 can(s) artichoke hearts, quarters

39 Pinches 1 Photo

Shawn Carroll

New Orleans, LA

Updated on Jan 9, 2015

My kids absolutely devoured the second half of this dish and claimed they liked it better than the original. I guess we're all going to be low carb for the next holiday, at least on this dish. I'll post the original Spinach Artichoke casserole too.

Rate

prep time 5 Min

cook time

method Microwave

yield 2 serving(s)

Ingredients

8 ounces spinach, frozen chopped
2 tablespoons butter, softened
2 ounces cream cheese, room temperature
1/4 cup parmesan cheese
1/4 cup pork rinds, crushed
1 tablespoon tamari sauce
1 tablespoon italian seasoning
1/2 can artichoke hearts, quarters

How To Make low carb spinach artichoke casserole

Step 1

Defrost spinach 2 minutes in the microwave stirring after one minute. Drain and squeeze moisture from spinach.

Step 2

Add softened butter, cheese, seasonings and Tamari sauce. Add artichoke hearts and mix well. Mix Parmesan and pork rinds. Add 1/4 cup of cheese mixture, saving the rest for topping. Microwave 30 seconds.
Step 3

Cream together until well blended. Top with remaining Parmesan mix. Microwave for 1 minute covered. Let stand 1 minute. Alternately bake at 350˚ for 20 minutes.
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