Chicken Rice, peppers n mushrooms Tortilla Bowl

Name: Chicken Rice, peppers n mushrooms Tortilla Bowl
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Cuisine: American
Ingredients: 1 flour tortillas; 1 Tbsp olive oil, extra virgin; 5 medium mushrooms, fresh; 3 small whole bell peppers or 5 mini bell peppers; 1 Tbsp honey barbecue sauce; 6 slice rotisserie chicken, deboned; 1/2 c brown or white rice

By Joanne Hendriksen
@Elizabeth33

A Low-calorie Economical Healthy Dish anytime of the day.

Rating:

☆☆☆☆☆ 0 votes0

Comments:

1 Comment

Serves:

2-4

Prep:

10 Min

Cook:

5 Min

Method:

Stove Top

Ingredients

1

flour tortillas
1 Tbsp

olive oil, extra virgin
5 medium

mushrooms, fresh
3 small

whole bell peppers or 5 mini bell peppers
1 Tbsp

honey barbecue sauce
6 slice

rotisserie chicken, deboned
1/2 c

brown or white rice
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How to Make Chicken Rice, peppers n mushrooms Tortilla Bowl

Step-by-Step

Preheat oven 400 F. Place flour tortilla in a dry sm. cast iron skillet. Bake for 10-12 min. until browned and crispy then remove from skillet.
Pour 1 Tbsp. Extra Virgin Olive oil into skillet and fill w/ chopped yellow, green, red, or orange bell peppers, & sliced mushrooms then sautee approx. 5 min. and add 3/4 c. cooked brown rice. cook 5 min. stirring w/ fork. Remove from heat and fill Tortilla Bowl.
Place 1 Tbsp. Honey Barbecue Sauce in center of rice medley. Slice Rotisserie chicken adding to top. Serve & Enjoy the eatable Bowl between bites. ' And Yum its all good'.

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About Chicken Rice, peppers n mushrooms Tortilla Bowl

Course/Dish: Rice Sides Tacos & Burritos

Main Ingredient: Rice/Grains

Regional Style: American

Dietary Needs: Low Fat Dairy Free Low Sodium Wheat Free Soy Free

Other Tags: Quick & Easy For Kids Healthy

Hashtags: #low-calorie #Healthy Delicious

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