chicken rice, peppers n mushrooms tortilla bowl

Elizabeth33 avatar
By Joanne Hendriksen

A Low-calorie Economical Healthy Dish anytime of the day.

serves 2-4
prep time 10 Min
cook time 5 Min
method Stove Top

Ingredients For chicken rice, peppers n mushrooms tortilla bowl

  • 1
    flour tortillas
  • 1 Tbsp
    olive oil, extra virgin
  • 5 md
    mushrooms, fresh
  • 3 sm
    whole bell peppers or 5 mini bell peppers
  • 1 Tbsp
    honey barbecue sauce
  • 6 slice
    rotisserie chicken, deboned
  • 1/2 c
    brown or white rice
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How To Make chicken rice, peppers n mushrooms tortilla bowl

  • 1
    Preheat oven 400 F. Place flour tortilla in a dry sm. cast iron skillet. Bake for 10-12 min. until browned and crispy then remove from skillet.
  • 2
    Pour 1 Tbsp. Extra Virgin Olive oil into skillet and fill w/ chopped yellow, green, red, or orange bell peppers, & sliced mushrooms then sautee approx. 5 min. and add 3/4 c. cooked brown rice. cook 5 min. stirring w/ fork. Remove from heat and fill Tortilla Bowl.
  • 3
    Place 1 Tbsp. Honey Barbecue Sauce in center of rice medley. Slice Rotisserie chicken adding to top. Serve & Enjoy the eatable Bowl between bites. ' And Yum its all good'.
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