oven-baked sweet potato fries
I love all kinds of fries… doesn't matter the potato; I like fries. But I don't like the frying part of that equation. These sweet-potato fries are oven baked and served with a ketchup/apple cider dipping sauce that really makes them lip-smacking good. So, you ready… Let's go into the kitchen.
prep time
10 Min
cook time
30 Min
method
Bake
yield
1-2 serving(s)
Ingredients
- THE DIPPING SAUCE
- 2 ounces ketchup
- 1 teaspoon apple cider vinegar
- 1 pinch cayenne pepper
- THE FRIES
- 1 large sweet potato, about 1 pound
- - sea salt, to taste
- - black pepper, freshly ground, to taste
- 2 tablespoons olive oil, extra virgin
- 2 ounces parmesan cheese, freshly grated
How To Make oven-baked sweet potato fries
-
Step 1Add all the ingredients together for the dipping sauce, and reserve.
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Step 2Grate the Parmesan cheese and reserve.
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Step 3Peel the sweet potato.
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Step 4Chef’s Note: I like to peel my potatoes when I make fries; however, if you like the skin, you don’t have to peel.
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Step 5Place a rack in the lower position, and preheat the oven to 450f (230c).
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Step 6Cut the potato into 1/4-inch matchsticks.
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Step 7Add the salt, pepper, and olive oil to a large bowl, add the potatoes, and toss until they are thoroughly coated.
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Step 8Chef’s Tip: At this point get creative… For example, I add a bit of cumin and cayenne to the mix. What kind of spices do you like?
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Step 9Chef’s Note: Before adding the potatoes, make sure that they are completely dry. If they are damp, the olive oil and spices will not stick properly, and you’ll wind up with soggy fries.
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Step 10Place the fries on a baking sheet using a cooling rack to raise them off the baking sheet.
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Step 11Chef’s Note: The cooling rack is not necessary; however, it helps in the crisping of the fries.
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Step 12Place in the preheated oven and bake for 30 to 40 minutes, or until crispy, and beginning to brown.
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Step 13Remove from the oven, and then toss in the parmesan cheese.
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Step 14Serve hot with the dipping sauce… Enjoy.
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Step 15Keep the faith, and keep cooking.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Potatoes
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Diet:
Vegetarian
Diet:
Low Fat
Diet:
Soy Free
Keyword:
#Parmesan
Keyword:
#vinegar
Keyword:
#sweet potatoes
Keyword:
#olive oil
Keyword:
#french fries
Method:
Bake
Culture:
American
Ingredient:
Potatoes
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