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guilt-free stir-fried soba noodles

3 Pinches
winosity-2369 avatar
Updated on May 11, 2020

A perfect noodle recipe if you are planning to do a DIY dinner date with your special someone. You can add some vegetables to bring more freshness to the dish. Peppers and snap peas would be great additions. You could also add a teaspoon of sriracha to the sauce just to heat things up a little bit. A perfect soba noodle recipe for those who want an easy and healthy dish. Asian inspired meals are great with sparkling wines and aromatic whites. But, you may not want to pop a bottle of bubbly on a weeknight. So, our suggestions are ones that would work better for a midweek nights

prep time 10 Min
cook time 15 Min
method Stir-Fry
yield 4 serving(s)

Ingredients

  • 454 grams soba noodles
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon brown sugar
  • 1 teaspoon black sesame seeds
  • 1 tablespoon vegetable oil
  • 397 grams firm tofu
  • 1 cup cabbage
  • 1 clove garlic
  • 397 grams chicken breast
  • 85 grams carrots
  • salt and pepper to taste

How To Make guilt-free stir-fried soba noodles

  • Step 1
    In a large pot of boiling water, cook the noodles according to the instructions on the package. Drain and rinse with cold water, set aside
  • Step 2
    Mince the garlic.
  • Step 3
    Shred the cabbage
  • Step 4
    Julienne the carrots
  • Step 5
    Chop the tofu into rectangular strips
  • Step 6
    Cut the chicken breast into bite-sized pieces
  • Step 7
    Heat oil in a wok and saute garlic until fragrant.
  • Step 8
    Add the chicken and saute for 2 minutes.
  • Step 9
    Add the tofu, mix well and saute for another minute.
  • Step 10
    Add the carrots and cabbage and saute for another 2 minutes.
  • Step 11
    Add the soba noodles and crank up the heat and saute for 2 minutes.
  • Step 12
    In a small bowl, mix the soy sauce, sesame oil, and brown sugar.
  • Step 13
    Add the sauce and saute the mixture for 1 minute until fully incorporated.
  • Step 14
    Top with black sesame seeds.
  • Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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