healthy advocado dip

Name: Healthy advocado dip
Prep time: 20 min
Yield: 2
Cuisine: American
Ingredients: 8 ounce(s) reduced-fat cream cheese, softened; 8 ounce(s) fat-free sour cream; 1/2 teaspoon(s) garlic salt; 1 large ripe advocado, peeled, halved, seeded, chopped; 1/4 cup(s) chopped red onion; 1 tablespoon(s) lemon juice

37 Pinches

sherry monfils

worcester, MA

Updated on Mar 23, 2014

A yummy, creamy, healthy dip. Perfect for baked tortilla chips, or low fat baked chips.

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prep time 20 Min

cook time

method No-Cook or Other

yield 2-1 /2 cups

Ingredients

8 ounces reduced-fat cream cheese, softened
8 ounces fat-free sour cream
1/2 teaspoon garlic salt
1 large ripe advocado, peeled, halved, seeded, chopped
1/4 cup chopped red onion
1 tablespoon lemon juice

How To Make healthy advocado dip

Step 1

In medium bowl, beat cream cheese until smooth. Beat in sour cream and garlic salt. Beat in advocado. Stir in lemon juice and onion.

Step 2

Serve w/ fresh cut veggies and baked tortilla chips.
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