Clean-Eating Silky Home Made Hummus

Name: Clean-Eating Silky Home Made Hummus
Prep time: 5 min
Total time: 5 min
Yield: 0
Cuisine: American
Ingredients: 1 can(s) chick pea (drained and rinsed); 2 clove garlic... use more if you like more garlic taste; 1/2 lemon juice, fresh; dash(es) cumin to your taste; 1/4 c vegetable broth; salt (optional)

By Areatha Daniels
@Reethy

I fixed myself a Veggie sandwich, stacked high with alot of good, health,REAL food. Then I discovered I had no condiments to put on it, well without condiments "IT NOT A SANDWICH ! This was my solution.

ENJOYcooking..... keep it clean

Rating:

★★★★★ 1 vote5

Comments:

6 Comments

Prep:

5 Min

Method:

No-Cook or Other

Ingredients

1 can(s)

chick pea (drained and rinsed)
2 clove

garlic... use more if you like more garlic taste
1/2

lemon juice, fresh
dash(es)

cumin to your taste
1/4 c

vegetable broth
·

salt (optional)
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How to Make Clean-Eating Silky Home Made Hummus

Step-by-Step

Load all ingredients in blender until smooth.
Spread on sandwiches,tacos, dip veggies. Skies the limit.

ENJOYcooking..... keep it clean

Printable Recipe Card

About Clean-Eating Silky Home Made Hummus

Course/Dish: Other Appetizers Dips Spreads

Main Ingredient: Beans/Legumes

Regional Style: American

Dietary Needs: Vegetarian Diabetic Gluten-Free Vegan Low Fat Dairy Free Kosher Wheat Free Soy Free Low Carb

Other Tags: Quick & Easy For Kids Healthy

Hashtags: #Dip #Spread

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