Sesame chicken w/ oriental cream dip

By sherry monfils
@smonfils

I always use this recipe as a fall back when I'm pressed for time because it's so simple. To make it even simpler, you can buy chicken strips already cut up for you!

Rating:

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Comments:

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Serves:

14-20, depending on how much chicken.

Prep:

2 Hr 15 Min

Cook:

10 Min

Method:

Stir-Fry

Ingredients

1/3 c: lower-sodium soy sauce
2 tsp: minced garlic
1 tsp: dark sesame oil
1/2 tsp: ground ginger
1 lb: boneless, skinless chicken breasts, cut into strips
6 oz: low-fat whipped cream cheese with garlic and herbs
2 Tbsp: green onions, finely chopped
2 Tbsp: toasted sesame seeds
1 Tbsp: olive oil

How to Make Sesame chicken w/ oriental cream dip

Step-by-Step

1In medium bowl, whisk the soy sauce, garlic, sesame oil and ginger. reserve 2 Tbsp and pour the rest into a lg resealable plastic bag. Add chicken strips to the bag, seal, turn to coat. Refrigerate 2 hrs, turning the bag over occasionally.
2In another medium bowl, lightly beat the cream cheese and reserved marinade. Stir in the green onion. Cover and refrigerate.
3Remove chicken from marinade, discarding marinade. Place sesame seeds on a plate, roll chicken strips in seeds to coat. In lg skillet, heat olive oil over med-high heat. Add chicken. Stir-fry for about 5-7 mins or until golden brown. Serve chicken strips with the Oriental cream dip.

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