Sesame chicken w/ oriental cream dip

Name: Sesame chicken w/ oriental cream dip
Prep time: 2 h 15 min
Cook time: 10 min
Total time: 2 h 25 min
Yield: 14
Cuisine: Asian
Ingredients: 1/3 c lower-sodium soy sauce; 2 tsp minced garlic; 1 tsp dark sesame oil; 1/2 tsp ground ginger; 1 lb boneless, skinless chicken breasts, cut into strips; 6 oz low-fat whipped cream cheese with garlic and herbs; 2 Tbsp green onions, finely chopped; 2 Tbsp toasted sesame seeds; 1 Tbsp olive oil

By sherry monfils
@smonfils

I always use this recipe as a fall back when I'm pressed for time because it's so simple. To make it even simpler, you can buy chicken strips already cut up for you!

Rating:

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Comments:

1 Comment

Serves:

14-20, depending on how much chicken.

Prep:

2 Hr 15 Min

Cook:

10 Min

Method:

Stir-Fry

Ingredients

1/3 c

lower-sodium soy sauce
2 tsp

minced garlic
1 tsp

dark sesame oil
1/2 tsp

ground ginger
1 lb

boneless, skinless chicken breasts, cut into strips
6 oz

low-fat whipped cream cheese with garlic and herbs
2 Tbsp

green onions, finely chopped
2 Tbsp

toasted sesame seeds
1 Tbsp

olive oil
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How to Make Sesame chicken w/ oriental cream dip

Step-by-Step

In medium bowl, whisk the soy sauce, garlic, sesame oil and ginger. reserve 2 Tbsp and pour the rest into a lg resealable plastic bag. Add chicken strips to the bag, seal, turn to coat. Refrigerate 2 hrs, turning the bag over occasionally.
In another medium bowl, lightly beat the cream cheese and reserved marinade. Stir in the green onion. Cover and refrigerate.
Remove chicken from marinade, discarding marinade. Place sesame seeds on a plate, roll chicken strips in seeds to coat. In lg skillet, heat olive oil over med-high heat. Add chicken. Stir-fry for about 5-7 mins or until golden brown. Serve chicken strips with the Oriental cream dip.

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About Sesame chicken w/ oriental cream dip

Course/Dish: Marinades Poultry Appetizers

Main Ingredient: Chicken

Regional Style: Asian

Dietary Needs: Low Fat

Other Tags: For Kids Healthy Heirloom

Hashtag: #Sesame chicken w Oriental cream dip

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