Fattoush (A Chopped Salad)

Fattoush (a Chopped Salad) Recipe

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Leanne D.


This is a Lebanese salad. I subscribe to a Mediterrean UTube site and found this recipe,I LOVE salads and this looked so good,I decided to try it today.YUM,was it tasty!!
I ordered the Sumac spices online,but it can be omitted,it's a combination of many spices and has a lemony flavor.
This was very good but next time I think I will omit the mint,not a fan of it,but if you like it,go for it.


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2 c romaine lettuce,finely chopped
1 c red cabbage,shredded
1/2 c red bell pepper,diced
1/2 c orange bell pepper,diced
1/2 c green bell pepper,diced
1 c chopped cucumber
1/4 c radish,diced
1/2 c tomato,diced
1/4 carrot,shredded
1/4 c green onion
1/2 cup parsley chopped


1 t. dry mint
2 t. sumac spices,optional
1/2 c lemon juice
2-3 cloves garlic,minced
1/4 c extra virgin olive oil
1 c pita chips

How to Make Fattoush (A Chopped Salad)


  • 1Chop up the first 12 ingredients and place in a large bowl. In a small bowl mix the mint, sumac, garlic, lemon juice and olive oil. Piece the toasted or fried pita chips into 1/4 inch bits. When ready to serve, mix all of the vegetables then add the dressing and mix. Top with pita chips.

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About Fattoush (A Chopped Salad)

Course/Dish: Other Salads
Main Ingredient: Vegetable
Regional Style: Mediterranean
Dietary Needs: Vegetarian
Other Tag: Healthy

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