Dino Kale Salad

Debbie Kirk


I know I should eat kale but until now couldn't find a recipe I liked. My husband doesn't like avocados. But we both love this salad. I can't get enough of it. And you can make it as spicey as you like. A gal at Whole Foods was doing a demo on kale and I asked her for the recipe. Be sure to use the Dino Kale as it isn't bitter.


★★★★★ 2 votes

10 Min
No-Cook or Other


How to Make Dino Kale Salad


  1. Rinse and dry kale. Chop kale very finely.
  2. Add avocado, lemon juice and salt, pepper and cayenne to taste.
  3. With your hand squish everything together, taste, adjust seasonings and serve.

Printable Recipe Card

About Dino Kale Salad

Course/Dish: Other Salads
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Vegetarian
Other Tags: Quick & Easy Healthy
Hashtags: #avocado #kale

Show 5 Comments & Reviews

Prepare A Great Meal For Dad This Father's Day

Prepare a Great Meal for Dad This Father's Day

Kitchen Crew

Kick dad off the grill this Father's Day. Take over the tongs and prepare a great meal to show how much you care. While preparing the main dish, let dad...

9 Seriously Good Macaroni Salad Recipes

9 Seriously Good Macaroni Salad Recipes

Kitchen Crew @JustaPinch

Is it even summer without the proper summer salad side dishes? Seriously, just try for a minute to imagine a summer party without Aunt Nancy’s potato salad, your dad’s famous...

How To Make The Perfect Hard-boiled Egg

How to Make the Perfect Hard-Boiled Egg

Kitchen Crew @JustaPinch

They pack protein into a salad, are a fantastic on-the-go breakfast and a necessity for making deviled eggs. Hard-boiled eggs are fantastic but are a bit intimidating to cooks. Overcook...