DIET COLA SALAD - DIABETIC FRIENDLY
By
penny jordan
@PennyLJ55
1
This sounded really good...
I barrowed it from 'Diabetic Connect' ...
I was impressed with the very low carb count!
Nutrition / serving:
Serves: 8
Calories: 160/serving
Carbs.: 2g
Protein: 4g
Cholesterol: 31mg
Sodium: 153mg
Total Fat:15g
Food Exchanges:
1/2 Lean meat
3 Fat
I barrowed it from 'Diabetic Connect' ...
I was impressed with the very low carb count!
Nutrition / serving:
Serves: 8
Calories: 160/serving
Carbs.: 2g
Protein: 4g
Cholesterol: 31mg
Sodium: 153mg
Total Fat:15g
Food Exchanges:
1/2 Lean meat
3 Fat
Ingredients
- 20 oz. bottle
- diet coke, with aspertame
- 1/2 c
- pecans or walnuts, pieces
- 8 oz pkg
- cream cheese, softened
- 1 pkg
- (4 serving size) sugar-free, orange, jell-o
- 1 Tbsp
- lemon juice, fresh
How to Make DIET COLA SALAD - DIABETIC FRIENDLY
- 1Sprinkle dry jell-o into softened cream cheese.
Add boiling diet coke.
Stir in nuts and lemon juice.
Refrigerate.
About DIET COLA SALAD - DIABETIC FRIENDLY
Course/Dish: Gelatin Salads, Other Salads
Other Tag: Quick & Easy
