This sounded really good...
I barrowed it from 'Diabetic Connect' ...
I was impressed with the very low carb count!
Nutrition / serving:
Serves: 8
Calories: 160/serving
Carbs.: 2g
Protein: 4g
Cholesterol: 31mg
Sodium: 153mg
Total Fat:15g
Food Exchanges:
1/2 Lean meat
3 Fat
Ingredients For diet cola salad - diabetic friendly
20 oz. bottle
diet coke, with aspertame
1/2 c
pecans or walnuts, pieces
8 oz pkg
cream cheese, softened
1 pkg
(4 serving size) sugar-free, orange, jell-o
1 Tbsp
lemon juice, fresh
How To Make diet cola salad - diabetic friendly
1
Sprinkle dry jell-o into softened cream cheese.
Add boiling diet coke.
Stir in nuts and lemon juice.
Refrigerate.
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