DIET COLA SALAD - DIABETIC FRIENDLY

Diet Cola Salad - Diabetic Friendly

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penny jordan

By
@PennyLJ55

This sounded really good...
I barrowed it from 'Diabetic Connect' ...
I was impressed with the very low carb count!

Nutrition / serving:
Serves: 8
Calories: 160/serving
Carbs.: 2g
Protein: 4g
Cholesterol: 31mg
Sodium: 153mg
Total Fat:15g

Food Exchanges:
1/2 Lean meat
3 Fat

Rating:

★★★★★ 1 vote

Comments:
Serves:
8
Prep:
15 Min

Ingredients

  • 20 oz. bottle
    diet coke, with aspertame
  • 1/2 c
    pecans or walnuts, pieces
  • 8 oz pkg
    cream cheese, softened
  • 1 pkg
    (4 serving size) sugar-free, orange, jell-o
  • 1 Tbsp
    lemon juice, fresh

How to Make DIET COLA SALAD - DIABETIC FRIENDLY

Step-by-Step

  1. Sprinkle dry jell-o into softened cream cheese.
    Add boiling diet coke.
    Stir in nuts and lemon juice.
    Refrigerate.

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