watermelon-mint fresh & fat-free salad

(1 rating)
Recipe by
Tricia Berry
San Diego, CA

Had a version of this at a gourmet Country Club golf banquet. Very classy, very easy, low-cal & delish. Everyone asks for the recipe & I'm always asked to bring it to summer get-togethers.

(1 rating)
yield 10 serving(s)
prep time 20 Min

Ingredients For watermelon-mint fresh & fat-free salad

  • 1/2 md
    seedless ripe watermelon - chunked
  • 2/3 c
    fresh mint (not spearmint if possible) chopped
  • 6 oz
    fat free crumbled feta
  • 1/2 c
    slivered toasted almonds (or sunflower seeds)
  • 2/3 c
    splenda
  • 2/3 c
    lime or key lime juice

How To Make watermelon-mint fresh & fat-free salad

  • 1
    Mix it all up. Serve or refrigerate for a day. Note: If your meal has no other oils or fat in it, splash a bit of light-flavored olive oil on this salad for better vitamin absorption.
  • 2
    I've made many versions of this, including with other melons or sturdy fruit, as well as chunks of jicama. Use what's sweet & ripe. Smaller amount great with cottage cheese instead of feta for lunch or cool summer dinner.

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