Watermelon-Mint fresh & fat-free Salad

Tricia Berry


Had a version of this at a gourmet Country Club golf banquet. Very classy, very easy, low-cal & delish. Everyone asks for the recipe & I'm always asked to bring it to summer get-togethers.


★★★★★ 1 vote

20 Min


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1/2 medium
seedless ripe watermelon - chunked
2/3 c
fresh mint (not spearmint if possible) chopped
6 oz
fat free crumbled feta
1/2 c
slivered toasted almonds (or sunflower seeds)
2/3 c
2/3 c
lime or key lime juice

How to Make Watermelon-Mint fresh & fat-free Salad


  • 1Mix it all up. Serve or refrigerate for a day. Note: If your meal has no other oils or fat in it, splash a bit of light-flavored olive oil on this salad for better vitamin absorption.
  • 2I've made many versions of this, including with other melons or sturdy fruit, as well as chunks of jicama. Use what's sweet & ripe. Smaller amount great with cottage cheese instead of feta for lunch or cool summer dinner.

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About Watermelon-Mint fresh & fat-free Salad

Course/Dish: Fruit Salads
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy
Hashtags: #Fruit, #Summer, #low-cal

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