Watermelon-Mint fresh & fat-free Salad
1/2 mediumseedless ripe watermelon - chunked
2/3 cfresh mint (not spearmint if possible) chopped
6 ozfat free crumbled feta
1/2 cslivered toasted almonds (or sunflower seeds)
2/3 clime or key lime juice
How to Make Watermelon-Mint fresh & fat-free Salad
- Mix it all up. Serve or refrigerate for a day. Note: If your meal has no other oils or fat in it, splash a bit of light-flavored olive oil on this salad for better vitamin absorption.
- I've made many versions of this, including with other melons or sturdy fruit, as well as chunks of jicama. Use what's sweet & ripe. Smaller amount great with cottage cheese instead of feta for lunch or cool summer dinner.