watermelon-mint fresh & fat-free salad

Name: Watermelon-Mint fresh & fat-free Salad
Prep time: 20 min
Yield: 10
Ingredients: 1/2 medium seedless ripe watermelon - chunked; 2/3 cup(s) fresh mint (not spearmint if possible) chopped; 6 ounce(s) fat free crumbled feta; 1/2 cup(s) slivered toasted almonds (or sunflower seeds); 2/3 cup(s) splenda; 2/3 cup(s) lime or key lime juice

(1 RATING)

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Tricia Berry

San Diego, CA

Updated on Jun 9, 2011

Had a version of this at a gourmet Country Club golf banquet. Very classy, very easy, low-cal & delish. Everyone asks for the recipe & I'm always asked to bring it to summer get-togethers.

Rate

Refreshing, crisp, healthy & unusual. So good.

prep time 20 Min

cook time

method ---

yield 10 serving(s)

Ingredients

1/2 medium seedless ripe watermelon - chunked
2/3 cup fresh mint (not spearmint if possible) chopped
6 ounces fat free crumbled feta
1/2 cup slivered toasted almonds (or sunflower seeds)
2/3 cup splenda
2/3 cup lime or key lime juice

How To Make watermelon-mint fresh & fat-free salad

Step 1

Mix it all up. Serve or refrigerate for a day. Note: If your meal has no other oils or fat in it, splash a bit of light-flavored olive oil on this salad for better vitamin absorption.

Step 2

I've made many versions of this, including with other melons or sturdy fruit, as well as chunks of jicama. Use what's sweet & ripe. Smaller amount great with cottage cheese instead of feta for lunch or cool summer dinner.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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