Apple Pear and Grape Salad (Diabetic Friendly)

penny jordan


Source: d Life - Barrowed Pic from d Life
A versatile dish that can be served as a salad or dessert.
Prep Time: 20 minutes
Cook Time: 0 minutes
Difficulty: EASY
Makes 8 servings
Serving Size: 0.5 cup



★★★★★ 1 vote

8 - (1/2 cup servings)
20 Min


  • 1 medium
    pears, chopped
  • 1 medium
  • 1 c
    red grapes , halved
  • 1/4 c
  • 1 tsp
    fresh lemon juice
  • 2 Tbsp
    splenda® no calorie sweetener, granulated
  • 1/4 tsp
    ground cinnamon

How to Make Apple Pear and Grape Salad (Diabetic Friendly)


  1. Directions
    1 In large bowl, combine pears, apples, and grapes.
    2 In small bowl, blend mayonnaise, lemon juice, sugar substitute, and cinnamon.
    3 Add dressing to fruit mixture.
    4 Cover and refrigerate at least 15 minutes. Stir once and serve.
  2. Nutrition Facts:
    Amount Per Serving: 1/2 Cup
    Calories 86.6
    Total Carbs 9.8 g
    Dietary Fiber 1.3 g
    Sugars 7.1 g
    Total Fat 5.6 g
    Saturated Fat 0.7 g
    Unsaturated Fat 4.8 g
    Potassium 12.8 mg
    Protein 0.3 g
    Sodium 37.4 mg
    Dietary Exchanges: 1 Fat, 1/2 Fruit

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