apple pear and grape salad (diabetic friendly)

Name: Apple Pear and Grape Salad (Diabetic Friendly)
Prep time: 20 min
Yield: 8
Ingredients: 1 medium pears, chopped; 1 medium apples; 1 cup(s) red grapes , halved; 1/4 cup(s) mayonnaise; 1 teaspoon(s) fresh lemon juice; 2 tablespoon(s) splenda® no calorie sweetener, granulated; 1/4 teaspoon(s) ground cinnamon

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141 Pinches 1 Photo

penny jordan

Lubbock, TX

Updated on Sep 26, 2012

Source: d Life - Barrowed Pic from d Life A versatile dish that can be served as a salad or dessert. Prep Time: 20 minutes Cook Time: 0 minutes Difficulty: EASY Makes 8 servings Serving Size: 0.5 cup Diabetic-Friendly Low-Carb.

Rate

Apple, Pear, Grape Salad - Diabetic Friendly & Low Carb.

prep time 20 Min

cook time

method ---

yield 8 - (1/2 cup servings)

Ingredients

1 medium pears, chopped
1 medium apples
1 cup red grapes , halved
1/4 cup mayonnaise
1 teaspoon fresh lemon juice
2 tablespoons splenda® no calorie sweetener, granulated
1/4 teaspoon ground cinnamon

How To Make apple pear and grape salad (diabetic friendly)

Step 1

Directions 1 In large bowl, combine pears, apples, and grapes. 2 In small bowl, blend mayonnaise, lemon juice, sugar substitute, and cinnamon. 3 Add dressing to fruit mixture. 4 Cover and refrigerate at least 15 minutes. Stir once and serve.

Step 2

Nutrition Facts: Amount Per Serving: 1/2 Cup Calories 86.6 Total Carbs 9.8 g Dietary Fiber 1.3 g Sugars 7.1 g Total Fat 5.6 g Saturated Fat 0.7 g Unsaturated Fat 4.8 g Potassium 12.8 mg Protein 0.3 g Sodium 37.4 mg Dietary Exchanges: 1 Fat, 1/2 Fruit
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