Apple Pear and Grape Salad (Diabetic Friendly)

Name: Apple Pear and Grape Salad (Diabetic Friendly)
Prep time: 20 min
Total time: 20 min
Yield: 8 - (1/2 cup servings)
Ingredients: 1 medium pears, chopped; 1 medium apples; 1 c red grapes , halved; 1/4 c mayonnaise; 1 tsp fresh lemon juice; 2 Tbsp splenda® no calorie sweetener, granulated; 1/4 tsp ground cinnamon

By penny jordan
@PennyLJ55

Source: d Life - Barrowed Pic from d Life
A versatile dish that can be served as a salad or dessert.
Prep Time: 20 minutes
Cook Time: 0 minutes
Difficulty: EASY
Makes 8 servings
Serving Size: 0.5 cup

Diabetic-Friendly
Low-Carb.

Rating:

★★★★★ 1 vote5

Comments:

2 Comments

Serves:

8 - (1/2 cup servings)

Prep:

20 Min

Ingredients

1 medium

pears, chopped
1 medium

apples
1 c

red grapes , halved
1/4 c

mayonnaise
1 tsp

fresh lemon juice
2 Tbsp

splenda® no calorie sweetener, granulated
1/4 tsp

ground cinnamon
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How to Make Apple Pear and Grape Salad (Diabetic Friendly)

Step-by-Step

Directions
1 In large bowl, combine pears, apples, and grapes.
2 In small bowl, blend mayonnaise, lemon juice, sugar substitute, and cinnamon.
3 Add dressing to fruit mixture.
4 Cover and refrigerate at least 15 minutes. Stir once and serve.
Nutrition Facts:
Amount Per Serving: 1/2 Cup
Calories 86.6
Total Carbs 9.8 g
Dietary Fiber 1.3 g
Sugars 7.1 g
Total Fat 5.6 g
Saturated Fat 0.7 g
Unsaturated Fat 4.8 g
Potassium 12.8 mg
Protein 0.3 g
Sodium 37.4 mg
Dietary Exchanges: 1 Fat, 1/2 Fruit