Apple Pear and Grape Salad (Diabetic Friendly)

By penny jordan
@PennyLJ55

Source: d Life - Barrowed Pic from d Life
A versatile dish that can be served as a salad or dessert.
Prep Time: 20 minutes
Cook Time: 0 minutes
Difficulty: EASY
Makes 8 servings
Serving Size: 0.5 cup

Diabetic-Friendly
Low-Carb.

Rating:

★★★★★ 1 vote

Comments:

2 Comments

Serves:

8 - (1/2 cup servings)

Prep:

20 Min

Ingredients

1 medium: pears, chopped
1 medium: apples
1 c: red grapes , halved
1/4 c: mayonnaise
1 tsp: fresh lemon juice
2 Tbsp: splenda® no calorie sweetener, granulated
1/4 tsp: ground cinnamon

How to Make Apple Pear and Grape Salad (Diabetic Friendly)

Step-by-Step

1Directions
1 In large bowl, combine pears, apples, and grapes.
2 In small bowl, blend mayonnaise, lemon juice, sugar substitute, and cinnamon.
3 Add dressing to fruit mixture.
4 Cover and refrigerate at least 15 minutes. Stir once and serve.
2Nutrition Facts:
Amount Per Serving: 1/2 Cup
Calories 86.6
Total Carbs 9.8 g
Dietary Fiber 1.3 g
Sugars 7.1 g
Total Fat 5.6 g
Saturated Fat 0.7 g
Unsaturated Fat 4.8 g
Potassium 12.8 mg
Protein 0.3 g
Sodium 37.4 mg
Dietary Exchanges: 1 Fat, 1/2 Fruit