Real Recipes From Real Home Cooks ®

crunchy walnut chicken salad

(2 ratings)
Recipe by
Paula Todora
Fort Worth, TX

I make this to use in low carb wraps for a great low carb lunch or dinner. Using a Joseph's LC Pita half, 1/2 of a sliced avocado and 1/6th of the chicken salad recipe, it's 9 net carbs each serving for a sandwich. Chicken Salad only-less than 6 g net carbs per serving: Nutrition Facts Servings: 6 Amount per serving Calories 186 % Daily Value* Total Fat 11.1g 14% Saturated Fat 1.6g 8% Cholesterol 41mg 14% Sodium 499mg 22% Total Carbohydrate 6.6g 2% Dietary Fiber 0.8g 3% Total Sugars 1.9g Protein 15.2g

(2 ratings)
yield 6 serving(s)
prep time 5 Min
method No-Cook or Other

Ingredients For crunchy walnut chicken salad

  • 2 c
    cooked chicken, diced
  • 1/4 c
    chopped green bell pepper
  • 2 stalk
    celery, chopped
  • 1
    green onion, green and white part, chopped
  • 1/4 c
    chopped walnuts
  • 1/2 c
  • 2 Tbsp
    dry ranch dressing mix
  • 3/4 tsp
  • 1/2 tsp
    black pepper

How To Make crunchy walnut chicken salad

  • 1
    In a large bowl, mix all ingredients together and chill at least 2 hours.