Jodie's Slumgullion Stew

JoSele Swopes


This is go to dinner for leftovers and just because on a night you want something quick to make to make plenty to go around. I hope you enjoy it!


★★★★★ 1 vote

20 Min
55 Min
Stove Top


  • 1 lb
    oryx browned or other ground meat
  • ·
    sea salt to taste
  • ·
    pepper to taste
  • 1 Tbsp
    minced garlic
  • 2 tsp
    italian seasoning
  • 1 tsp
    sage, dried
  • 1/2 c
    onion chopped
  • 1 c
    bell pepper chopped
  • 1 jar(s)
    italian sauce
  • 1 can(s)
    fire roasted tomatoes
  • 2 box
    pasta of choice
  • 2 qt
    boiling water
  • 1 Tbsp
    olive oil
  • 2 c
    mushrooms, optional

How to Make Jodie's Slumgullion Stew


  1. Brown meat, I'm using Oryx it's very lean and healthy. Drain any excess fat off of meat.
  2. Add dry ingredients and minced garlic to meat.
  3. Add onion and bell peppers , pushing meat to the side. Saute the veggies in same pan. I use a cast iron skillet.
  4. After sauteing, mix meat and veggies together. Add Italian Sauce let simmer 30 minutes.
  5. While doing this get your water ready for your pasta. After cooking pasta to Aldente
    Drain and rinse, pour your sauce in and simmer for 10 minutes. You can serve Hot with or without cheese.

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