MCAD Friendly Meat Loaf

1
Jamie Ball

By
@cadesmom

One of my children was born with a fatty oxidation disorder, leading me to change many of my old favorite standby's to meet the standards of his low fat,coconut oil-free diet. This meat loaf is one of the results of those changes and has become a family favorite.

Rating:

★★★★★ 2 votes

Comments:
Serves:
at least 6
Prep:
30 Min
Cook:
1 Hr

Ingredients

  • 2 lb
    ground turkey
  • 3 Tbsp
    canned diced green chiles
  • 1/2
    onion,diced
  • 1/2 c
    saltine cracker crumbs
  • 1
    egg
  • ·
    ketchup
  • 2 slice
    turkey bacon
  • ·
    salt and pepper to taste

How to Make MCAD Friendly Meat Loaf

Step-by-Step

  1. Crumble ground turkey into a large bowl
  2. Add green chiles,onion,cracker crumbs, and egg, and mix thoroughly.
  3. Shape into a loaf on a baking sheet and bake at 375 degrees for approximately 1 hour. This may take longer depending on loaf size and thickness.
  4. Spread ketchup over top and place bacon strips on top of loaf. Return to oven until bacon is cooked.
  5. Slice and serve.

Printable Recipe Card

About MCAD Friendly Meat Loaf

Course/Dish: Turkey
Other Tag: Healthy
Hashtags: #meat #loaf




Show 3 Comments & Reviews

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