Shells and Eggplant WW

Jane Whittaker


This is out of the WW book Slim Ways With Pasta.
The only changes I made on this one is use canned diced tomatoes instead of fresh.
This has 5 points:
1/2 fat, 1 protein, 2 Veggies, 2 Breads.
294 cal
13 G protein
9.6 fat
332 mg sodium
17 mg cholesterol
36 G fiber
The amounts of cheese seem to be very tiny, but they add a lot of flavor and the serving size is just about right.


★★★★★ 1 vote

15 Min
50 Min


Add to Grocery List

2 tsp
olive oil
1 Tbsp
onion, chopped finely
2 c
trimmed peeled eggplant, diced small
1 pinch
salt, or to taste
14 1/2 oz
can diced tomatoes
1 tsp
1 tsp
sweet basil
6 oz
shell pasta, cooked and drained weight is the dry pasta before cooking.
1 1/2 oz
privolone, grated
1/2 c
part skim ricotta cheese

How to Make Shells and Eggplant WW


  • 1Preheat oven to 400°.
    Spray a 8x8 inch pan with non stick spray.
  • 2Spray a large sauce pan generouly with non stick spray.
    Heat oil and cook the onion and gralic until onion is translucent this will take about 2 minutes.
    Add eggplant, the salt, and cook until the eggplant is tender, about 10 minutes.
  • 3Add tomatoes, basil and oregano. Cover and simmer for 10 minutes, stir occasionally.
  • 4Stir in pasta, provolone and ricotta.
  • 5Pour into prepared pan and bake for 12 minutes, or until hot and bubbly.

Printable Recipe Card

About Shells and Eggplant WW

Course/Dish: Pasta
Main Ingredient: Pasta
Regional Style: Italian
Other Tags: Quick & Easy, Healthy

Show 11 Comments & Reviews

20 Slurp-worthy Spaghetti Recipes

20 Slurp-Worthy Spaghetti Recipes

Kitchen Crew @JustaPinch

We give you complete permission to slurp up these yummy spaghetti recipes!

Restaurant Favorite Pasta Recipes You Can Make At Home

Restaurant Favorite Pasta Recipes You Can Make at Home

Kitchen Crew

There is an Italian restaurant in my neighborhood that I absolutely love. When it first opened, I became a regular. Maybe too regular... After one meal I realized that I...

19 Delicious Pasta Recipes

19 Delicious Pasta Recipes

Kitchen Crew @JustaPinch

Having guests over and not sure what to make? Try pasta! It's versatile and always a crowd favorite. Try one of these 19 delicious pasta recipes and by the end...