zucchini boats keto freindly
THIS KETO FRIENDLY RECIPE HAS APPROX 400 CALORIES PER BOAT FAT 14.6 g PROTEIN 38.5g CARBS 6
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prep time
30 Min
cook time
15 Min
method
Bake
yield
4 serving(s)
Ingredients
- 16 ounces ground beef 20/80
- 2 medium zucchini
- 4 ounces smoked cheddar cheese
- 1 tablespoon smoked parika
- 1 tablespoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon salt & pepper to your taste
How To Make zucchini boats keto freindly
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Step 1PREHEAT THE OVEN 350 WASH THE ZUCCHINI SLICE IN HALF LENGTHWISE USE A SPOON TO CARVE OUT THE INSIDE
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Step 2WASH THE ZUCCHINI CUT OFF THE ENDS AND SLICE IN HALF LENGTHWISE USE A SPOON TO CARVE OUT THE INSIDE MICROWAVE 4-6 MINS UNTIL JUST SOFT
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Step 3IN A LARGE FRYING PAN ADD THE GROUND BEEF PAPRIKA,ONION POWDER, GARLIC POWDER, SALT AND PEPPER COOK UNTIL BROWNED IF YOU NEED MORE FAT GRAMS ADD OIL OF YOUR CHOICE I USE COCONUT OIL UP TO 4 TABLESPPONS
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Step 4ADD MEAT MIXTURE TO THE BOATS TOP WITH 1 OZ SMOKED CHEDDAR CHEESE BAKE 15 MINS 350 DEGREE OVEN
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Main Dishes
Tag:
#Quick & Easy
Tag:
#Healthy
Ingredient:
Beef
Method:
Bake
Culture:
American
Diet:
Low Carb
Diet:
Keto
Keyword:
#KETO FREINDLY
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