mediterranean veggie kabobs
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The veggies and tofu absorb the marinade, and this makes a wonderful meal for our Meatless Mondays! Be sure to use VERY firm tofu so it doesn't crumble and fall off. If you have flat skewers, turning them will be much easier. TIME DOES NOT INCLUDE MARINATING TIME (minimum 3 hours)
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yield
6 serving(s)
prep time
15 Min
cook time
15 Min
method
Grill
Ingredients For mediterranean veggie kabobs
- MARINADE
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2/3 colive oil
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1/4 cred wine vinegar
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6 clovegarlic, minced
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1/2 tspkosher salt
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1/2 tspdried oregano
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1/2 tspdried thyme
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1/2 tspdried basil
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2 pinchrosemary
- KEBABS:
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1 mdeggplant, cut in 1 1/2 inch cubes
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18cherry tomatoes
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2bell peppers, cut in 2 inch squares
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1 mdonion, 1 1/2 inch wedges
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12mushrooms
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1 1/2 lbvery firm tofu, cut in 1 1/2 inch cubes
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3zucchinis, cut in 1 inch slices
- OPTIONAL KABOB INGREDIENTS:
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1 1/2 inch chunks sweet potato, parboiled 8 minutes
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corn on cob, 1 inch slices
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other squashes
How To Make mediterranean veggie kabobs
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1Combine all marinade ingredients in a large but shallow pan. Add the remaining ingredients and gently stir to combine. Marinate for at least 3 hours, stirring from time to time. You can marinate overnight, too.
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2Using 9 or 10 inch skewers, arrange the ingredients, alternating textures and colors.
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3Grill or broil the kabobs, basting frequently with the marinade. Turn every few minutes so nothing burns. Watch the kabobs carefully and remove from heat when the veggies are tender and lightly browned. Baste one more time before serving.
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4Serve over hot buttered rice or pasta.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Mediterranean Veggie Kabobs:
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