mediterranean chicken rice bowl
Rice bowls are a constant in our house. With differences in taste, the toping options are endless! This particulate one was served with a dip made from Greek yogurt and Garlic-Garlic(Tastefully Simple).
prep time
30 Min
cook time
30 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- MARINADE
- 2 tablespoons evoo
- 1/4 cup lemon juice
- 2 tablespoons red wine vinegar
- 2 teaspoons fresh chopped basil
- 2 tablespoons fresh chopped parsley
- 1 teaspoon chopped oregano
- 2 teaspoons minced garlic
- 1 teaspoon each; salt and pepper
- THE BOWL
- - rice or farro
- - black beans
- - artichoke hearts
- - cucumber
- - bell peppers
- - corn or homily
- - feta cheese
- - roasted garbanzo beans
- - salsa
- ROASTED GARBANZO BEANS
- 1 can garbanzo beans
- 2 teaspoons paprika
- 1 pinch cumin
- 1 teaspoon evoo
- pinch sea salt
How To Make mediterranean chicken rice bowl
-
Step 1Mix marinade. Coat 4 chicken breasts and place in refrigerator overnight. If making the dip, now is the time. It's best overnight but not a must.
-
Step 2Rinse canned garbanzo beans. Drizzle with oil and sprinkle with spices. Roast for 15-20 minutes.
-
Step 3While beans are roasting, start your rice and chicken. These two items both will cook stove top for around 25 minutes.
-
Step 4Take beans out to cool. Set out/ dice the toppings you have chosen.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Main Dishes
Tag:
#Quick & Easy
Tag:
#Healthy
Ingredient:
Vegetable
Diet:
Low Fat
Diet:
Low Carb
Culture:
Mediterranean
Method:
Stove Top
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