LFLC Crab Cakes

2
Sherri Williams

By
@logansw

This is my healthier version of my crab cakes. These are Low Fat/Low Carb and simply delicious. I hope that you will try these for your next cocktail party of as a dinner entree. This recipe will make 12 regular cakes or 24 mini cakes. Happy Cooking! sw:)

Rating:

★★★★★ 2 votes

Comments:
Serves:
4-6 regular
Prep:
15 Min
Cook:
20 Min

Ingredients

  • 1 lb
    1 lb. lump or crab claw meat (fresh or pasteurized)
  • 1 large
    egg, beaten
  • 2 Tbsp
    mayonnaise, low fat
  • 1 tsp
    dijon mustard
  • 1/4 c
    red, yellow or green pepper, chopped
  • 2 small
    green onion stalks, chopped
  • 1 Tbsp
    italian parsley, chopped
  • 1 tsp
    old bay seasoning
  • 1 Tbsp
    lemon, zest
  • 1 tsp
    worcestershire sauce
  • 3 Tbsp
    buttermilk, non-fat
  • 1 Tbsp
    oat bran
  • ·
    olive oil spray, fat free
  • SPICY LFLC TARTAR SAUCE

  • 1/2 c
    mayonnaise, low fat
  • 1 1/2 Tbsp
    dill pickle relish
  • 1/2 medium
    lemon juice, fresh
  • 1 tsp
    dill, dried
  • 1 tsp
    sriracha hot sauce
  • ·
    salt to taste

How to Make LFLC Crab Cakes

Step-by-Step

  1. Mix buttermilk and oat bran together. Let sit for 3-5 minutes.
  2. In a mixing bowl combine all ingrediients.
  3. Make (12) 2-3 inch cakes.
  4. Chill in fridge for at least 30 minutes
  5. In a large oven proof skillet on the stove, spray with olive oil spray. Brown crab cakes on one side. spray the tops of the crab cakes.
  6. Preheat oven to 350 degrees
  7. Flip the crab cakes over and place in the oven to finish cooking. This should take about 8-10 minutes.
  8. Serve with low fat tartar sauce.

Printable Recipe Card

About LFLC Crab Cakes




Show 9 Comments & Reviews

10 Moist & Flavorful Pumpkin Bread Recipes

10 Moist & Flavorful Pumpkin Bread Recipes


Filled with spices of the season, pumpkin bread is a fall favorite. It can be enjoyed for breakfast, an afternoon snack, or dessert. A simple pumpkin bread recipe is delicious but many ingredients can be added to turn this quick bread into something special. Dates, cranberries, or chocolate chunks can be folded into the batter. […]

24 Gourmet Cheeseburger Recipes

24 Gourmet Cheeseburger Recipes


There are burgers, and then there are BURGERS. Warning, these cheeseburgers are going to make you drool. Not for the faint of heart, these gourmet cheeseburgers are cheesy, overloaded with mouth-watering toppings, and sandwiched between buttery perfect buns. Better yet – you can easily make them at home. From sweet and spicy to breakfast inspired […]

12 Restaurant-Style Fried Rice Recipes

12 Restaurant-Style Fried Rice Recipes


Make restaurant-style fried rice at home! It may sound and look intimidating, but preparing fried rice is quite simple. A great way to use leftover white rice, too. From chicken fried rice to vegetable fried rice to fried rice with egg, these recipes will have your family thinking you ordered takeout.