italian style stuffed squash, peppers & mushrooms
This is a recipe I created for those times when we want to cut down on the carbs, but we're craving pizza. There are no breadcrumbs involved, but plenty of cheese. Delicious and very satisfying! Works well using Italian sausage also. Cook time includes bake time both before and after stuffing the vegetables.
prep time
1 Hr 30 Min
cook time
50 Min
method
Bake
yield
8-10 serving(s)
Ingredients
- VEGGIES FOR STUFFING (*SEE NOTE):
- olive oil for brushing dish and vegetables
- large yellow squash, halved lengthwise, seeds scooped
- medium zucchini squash, halved lengthwise, seeds scooped
- large bell peppers, any color, halved lengthwise, seeds scooped
- large mushrooms, stems reserved for filling
- FILLING:
- 1/2 tablespoon olive oil
- 1 - 8 oz. packages fresh button mushrooms, sliced
- 1/2 large sweet or yellow onion, chopped small
- 1-2 clove fresh garlic, pressed or finely minced
- 1 tablespoon flat leaf parsley, fresh minced
- 1/2 cup real bacon crumbles, cooked smoked
- 1/8 teaspoon ground black pepper (or to taste)
- pinch salt (to taste; fine pink himalayan is good)
- 1 or 2 pinches red pepper flakes
- 1 1/2 - 2 tablespoons grated parmesan cheese (shaker bottle, powdered type)
- 1 pound ground beef chuck
- 1 teaspoon italian herb seasoning
- 1/4 teaspoon garlic salt
- 1 14oz. jars pizza sauce (or 2 jars if extra sauce for serving is desired)
- 1 cup italian blend fine shredded cheese
- 1 package smoked provolone cheese slices (*see note)
How To Make italian style stuffed squash, peppers & mushrooms
-
Step 1*Note: Filling recipe makes enough to generously stuff enough vegetables to serve 8 to 10 people; recipe may be halved if desired. Use any combination of vegetables or all of one type, your choice. If smoked provolone is unavailable, try plain provolone or mozzarella (whole milk type preferred.)
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Step 2Gather and prep ingredients. Preheat oven to 425 degrees F.
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Step 3Place a skillet over medium heat. Add about 1/2 tablespoon olive oil. Add sliced mushrooms; saute several minutes, until they just begin to brown. Add onions; saute another minute or two until barely translucent. Add minced/pressed garlic; saute for another minute or so, careful not to scorch the garlic.
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Step 4Remove from heat and allow to cool slightly for a few minutes. Add parsley, bacon, black pepper, salt, red pepper flakes and parmesan, mixing well. Cover and set aside.
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Step 5Oil baking dish; place vegetables, cut side down, in dish (no mushrooms yet;) brush vegetables with oil. (you'll brown the meat while vegetables are baking.) Bake uncovered in 425 degree F oven for 18-20 minutes, until almost fork tender. Add mushrooms to dish, if using; rotate dish and bake for 5 additional minutes. Remove from oven. Lower oven temperature to 350 degrees F.
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Step 6Use an egg turner to carefully turn the veggies cut side up in the baking dish.
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Step 7While veggies are cooking, brown the ground beef; drain well. Return beef to skillet; stir in the Italian herb seasoning and garlic salt.
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Step 8Add mushroom mixture and pizza sauce to the meat; mix well; stir in Italian cheese blend until evenly distributed.
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Step 9Spoon generous amounts of the meat mixture into the hollows of the vegetables, packing it down as needed, and mounding it up a bit..
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Step 10Place slices of provolone on top, tearing to fit (don't skimp!)
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Step 11Bake uncovered in preheated 350 degree F oven for approximately 20-25 minutes, until cheese is melted and beginning to bubble and brown.
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Step 12Serve hot (with optional extra pizza sauce, heated, if desired.) Refrigerate leftovers.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Culture:
Italian
Category:
Other Main Dishes
Tag:
#Healthy
Keyword:
#mushrooms
Keyword:
#Garlic
Keyword:
#zucchini
Keyword:
#bell-peppers
Keyword:
#Parmesan-cheese
Keyword:
#pizza sauce
Keyword:
#Fresh Squash
Keyword:
#farmer's market
Keyword:
#fresh from the garden
Keyword:
#homegrown
Keyword:
#pizza substitute
Keyword:
#meat and cheese
Keyword:
#stuffed veggies
Keyword:
#Italian cheese blend
Ingredient:
Beef
Diet:
Diabetic
Diet:
Wheat Free
Diet:
Soy Free
Diet:
Low Carb
Method:
Bake
Comment & Reviews
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