creamy dreamy spaghetti squash

By Monika Rosales
from Pembroke Pines, FL

Because garlic and cheese make everything better, This is a perfect side dish or you can also add some cooked chicken for protein.

method Blend

Ingredients For creamy dreamy spaghetti squash

  • 1
    spaghetti squash
  • 3
    garlic cloves
  • 2 Tbsp
    butter
  • 1 tsp
    olive oil
  • 1 Tbsp
    all purpose flour
  • 1 c
    chicken or vegetable stock
  • 1 c
    milk
  • salt and pepper
  • 1/4 c
    parmesan cheese
  • 2 Tbsp
    ricotta cheese
  • parsley

How To Make creamy dreamy spaghetti squash

  • 1
    pre heat oven to 350 degrees.
  • 2
    cut squash in half, lengthwise, drizzle with olive oil, place face down on a cookie sheet and bake for 45 mins or until knife goes through ( tender) then take out and let cool
  • 3
    in a large pan melt butter and olive oil an saute the garlic (crushed)on low heat, add in the flour and stir a few minutes ( to cook down) stirring constantly add in the stock and milk, then the parmesan and ricotta
  • 4
    scrape out the inside of squash ( spaghetti strands) and add in sauce and fold in...add more cheese on top and parsley.
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