Asian Chicken & Veggie Lettuce Wraps

Christina Dicken


When concentrating on eating healthy, these wraps are sure to please... packed with flavor and fresh ingredients. Fill up on these and be guilt free! :)


☆☆☆☆☆ 0 votes

10 Min
15 Min


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1 Tbsp
coconut oil
1/2 tsp
sesame oil
4 oz
boneless, skinless chicken breast
1/2 tsp
1/2 tsp
chinese five spice powder
1 Tbsp
soy sauce
1/4 tsp
white pepper
1 large
1 stick
1/2 c
red bell pepper
green onions
1 clove
1/2 tsp
lettuce leaves

How to Make Asian Chicken & Veggie Lettuce Wraps


  • 1Add oils to a good nonstick pan. Chop carrot, celery, green onions and red bell pepper. Mince garlic clove and set aside. Set one of the chopped green onions aside.
  • 2Mix all spices together on a plate or small bowl, sprinkle half on chicken breast and half on the veggie mixture. Saute veggies in oil until they start to caramelize, add soy sauce and stir. Remove from pan and set aside.
  • 3In the same pan, cook chicken breast until good and browned on both sides
  • 4Remove chicken from pan and chop up fairly small, return to pan and saute a bit more until its good and browned.
  • 5Add veggies back in pan with chicken, add minced garlic and honey... saute for about 1 minute
  • 6sprinkle with remaining green onion, fill lettuce leaves, eat & ENJOY!

Printable Recipe Card

About Asian Chicken & Veggie Lettuce Wraps

Course/Dish: Other Main Dishes, Salads
Main Ingredient: Chicken
Regional Style: Asian
Dietary Needs: Low Fat, Low Carb
Other Tag: Healthy

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