Asian Chicken & Veggie Lettuce Wraps

6
Christina Dicken

By
@Southerncookinggurl

When concentrating on eating healthy, these wraps are sure to please... packed with flavor and fresh ingredients. Fill up on these and be guilt free! :)

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
1
Prep:
10 Min
Cook:
15 Min
Method:
Saute

Ingredients

  • 1 Tbsp
    coconut oil
  • 1/2 tsp
    sesame oil
  • 4 oz
    boneless, skinless chicken breast
  • 1/2 tsp
    ginger
  • 1/2 tsp
    chinese five spice powder
  • 1 Tbsp
    soy sauce
  • 1/4 tsp
    white pepper
  • 1 large
    carrot
  • 1 stick
    celery
  • 1/2 c
    red bell pepper
  • 2
    green onions
  • 1 clove
    garlic
  • 1/2 tsp
    honey
  • 4
    lettuce leaves

How to Make Asian Chicken & Veggie Lettuce Wraps

Step-by-Step

  1. Add oils to a good nonstick pan. Chop carrot, celery, green onions and red bell pepper. Mince garlic clove and set aside. Set one of the chopped green onions aside.
  2. Mix all spices together on a plate or small bowl, sprinkle half on chicken breast and half on the veggie mixture. Saute veggies in oil until they start to caramelize, add soy sauce and stir. Remove from pan and set aside.
  3. In the same pan, cook chicken breast until good and browned on both sides
  4. Remove chicken from pan and chop up fairly small, return to pan and saute a bit more until its good and browned.
  5. Add veggies back in pan with chicken, add minced garlic and honey... saute for about 1 minute
  6. sprinkle with remaining green onion, fill lettuce leaves, eat & ENJOY!

Printable Recipe Card

About Asian Chicken & Veggie Lettuce Wraps

Course/Dish: Other Main Dishes, Salads
Main Ingredient: Chicken
Regional Style: Asian
Dietary Needs: Low Fat, Low Carb
Other Tag: Healthy




Show 2 Comments & Reviews

18 Delicious Ways To Eat More Cabbage This Year Recipe

18 Delicious Ways to Eat More Cabbage This Year

Kitchen Crew @JustaPinch

Did you know that cabbage is the ultimate weight-loss food?! Only about 15 calories in one cup...so dress it up however you want (cough WITH THESE REALLY GOOD CABBAGE RECIPES...

Starting The New Year With A Healthier Menu Recipe

Starting the New Year With a Healthier Menu

Kitchen Crew

January is a great time to reset eating habits and start the year with a healthier menu. Here are some recipes that are not only healthy but delicious. They'll definitely...

How To Make Italian Sausage Spaghetti Squash Recipe

How to Make Italian Sausage Spaghetti Squash

Kitchen Crew @JustaPinch

Love pasta but not the carbs? Then try roasted spaghetti squash the next time a pasta craving hits. Naturally gluten-free, it’s low in carbs and calories but full of vitamins....