Real Recipes From Real Home Cooks ®

asian chicken & veggie lettuce wraps

Recipe by
Christina Haley
Union City, TN

When concentrating on eating healthy, these wraps are sure to please... packed with flavor and fresh ingredients. Fill up on these and be guilt free! :)

yield 1 serving(s)
prep time 10 Min
cook time 15 Min
method Saute

Ingredients For asian chicken & veggie lettuce wraps

  • 1 Tbsp
    coconut oil
  • 1/2 tsp
    sesame oil
  • 4 oz
    boneless, skinless chicken breast
  • 1/2 tsp
  • 1/2 tsp
    chinese five spice powder
  • 1 Tbsp
    soy sauce
  • 1/4 tsp
    white pepper
  • 1 lg
  • 1 stick
  • 1/2 c
    red bell pepper
  • 2
    green onions
  • 1 clove
  • 1/2 tsp
  • 4
    lettuce leaves

How To Make asian chicken & veggie lettuce wraps

  • 1
    Add oils to a good nonstick pan. Chop carrot, celery, green onions and red bell pepper. Mince garlic clove and set aside. Set one of the chopped green onions aside.
  • 2
    Mix all spices together on a plate or small bowl, sprinkle half on chicken breast and half on the veggie mixture. Saute veggies in oil until they start to caramelize, add soy sauce and stir. Remove from pan and set aside.
  • 3
    In the same pan, cook chicken breast until good and browned on both sides
  • 4
    Remove chicken from pan and chop up fairly small, return to pan and saute a bit more until its good and browned.
  • 5
    Add veggies back in pan with chicken, add minced garlic and honey... saute for about 1 minute
  • 6
    sprinkle with remaining green onion, fill lettuce leaves, eat & ENJOY!