duck & beans

Crestview, FL
Updated on Oct 18, 2011

If you like Pork & Beans, you will absolutely love my Duck & Beans. This has to be one of my top 5 creations that I've made. Boy, this was Slammin'! I hope that you wiil give this a try. Cooking with Passion, sw?

prep time 15 Min
cook time 15 Min
method ---
yield 2 serving(s)

Ingredients

  • DUCK & FRIENDS
  • 2 - maple leaf farms duck breast filet
  • 1 tablespoon olive oil, extra virgin
  • 4 tablespoons tequila
  • 1 teaspoon lemon zest
  • 1 teaspoon lime zest
  • 1 tablespoon oregano, dried
  • 1 teaspoon cumin
  • 1 teaspoon granulated garlic
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • BEAN SALAD
  • 1 can white beans, rinsed and drained
  • 1 medium roma tomato, deseeded & chopped
  • 2 tablespoons chopped orange bell pepper (any color)
  • 2 tablespoons red onion, chopped
  • 2 tablespoons olives, pitted & chopped
  • 1 tablespoon cilantro, chopped
  • 2 tablespoons olive oil, extra virgin
  • 2 teaspoons lemon juice, fresh
  • 2 teaspoons lime juice, fresh
  • 1 teaspoon cumin
  • 1 teaspoon granulated garlic
  • 1 1/2 teaspoons sea salt (or to taste)
  • 1/4-1/2 - habanera pepper, fresh & chopped (pepper of choice)

How To Make duck & beans

  • Step 1
    in a mixing bowl, combine all the salad ingredients. mix well. chill for at least 30 minutes.
  • Step 2
    in a mixing bowl combine all the ingredients for the duck. rub duck breast with the mixture. marinate for at least 30 minutes.
  • Step 3
    in a hot skillet add duck breast skin face down. sear until golden brown and crispy. this will take a couple of minutes. flip breast over and cover. cook until the duck's internal temperture is 155 degrees. remove and let rest . the duck's internal temperature will continue to rise to approximiately 165 degrees. slice duck on a diagonal against the grain.
  • Step 4
    place the bean salad on a plate and top with duck. pour duck jucies on on top of duck slices. garnish with veggies...ENJOY!
  • Step 5
    **i sauteed blanched rapini in the reserved duck fat. i added a pinch of salt & pepper**

Discover More

Culture: Mexican
Category: Other Salads
Keyword: #beans
Keyword: #white
Keyword: #tequila
Keyword: #duck
Keyword: #rapini

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