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almost fat free turkey meatloaf

10 Pinches 8 Photos
PunkyMoM avatar
Ankeny, IA
Updated on Feb 12, 2019

I absolutely love this recipe for turkey meatloaf! It is a very easy recipe and if you have children they'll love helping to squish everything together with their hands! It's almost fat free, packed with protein and delicious! I like to eat mine with fire roasted mushrooms. 99% fat free ground turkey can taste a bit dry so having a sauce or porous vegetable to eat it with is highly suggested. I have come to love using turkey in my recipes for it's low fat, high protein properties. And of course because it tastes good! WEIGHT WATCHERS : 1 SERVING = 1 POINT

prep time 15 Min
cook time 25 Min
method Bake
yield 8 serving(s)

Ingredients

  • 1.2 pounds honeysuckle white 99% fat free ground turkey
  • 1 large egg
  • 1 tablespoon less sodium worcestershire sauce
  • 1/2 cup italian seasoned panko bread crumbs
  • 1/2 - 1 tablespoons onion powder
  • 1 tablespoon mrs. dash original
  • 2 tablespoons ketchup

How To Make almost fat free turkey meatloaf

  • Step 1
    Preheat oven to 400 and line a baking pan with foil
  • Ground Turkey, egg, and Worcestershire just before mixing
    Step 2
    In a medium bowl mix together the ground turkey, egg, and Worcestershire (I actually find that hands are the best mixing tool in this recipe!)
  • Seasonings and bread crumbs added to turkey mixture.
    Step 3
    Add in seasonings and bread crumbs.
  • Fully mixed turkey mixture
    Step 4
    Mix until combined
  • Turkey mixture formed into rectangle
    Step 5
    Spray foil lined baking sheet with cooking spray. Place the big ball of meat in the middle and form it into a rectangle.
  • Ketchup spread on top of turkey meatloaf before baking
    Step 6
    Spread the ketchup over the top. Note: Experiment with toppings here! I've used tomato sauce, pesto, and garlic butter before and it came out yummy each time!
  • Vegetables around meatloaf before baking (i used frozen)
    Step 7
    Optional: place vegetables around meatloaf in pan
  • Step 8
    Place in preheated oven and cook for 20-25 minutes. Meat thermometer should read at least 160°F when inserted in the middle.
  • Cooked meatloaf; sliced and plated
    Step 9
    Slice and enjoy!
  • Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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