WW stuffed shells with alfredo sauce

Jane Whittaker


This recipe is from an older Weight Watchers recipe and the info on points is from the nutritional info.
I did make a few changes so had to add more points, but for my family using alfredo sauce instead of plain tomato sauce made all the difference.
I am calculating with the changes it would be around 8 points per serving which is 3 shells.

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20 Min
1 Hr 10 Min


21 large
jumbo pasta shells
1 small
onion, chopped small
1 Tbsp
garlic ( i use the jar garlic and put in a rounded tablespoon)
8 oz
ground turkey
10 oz
package frozen chopped spinach, zapped in microwave 3 minutes and moisture squeezed out
1 Tbsp
olive oil
1 c
low fat cottage cheese
1/4 oz
grated romano or parmesean cheese, your choice
1 tsp
fennel seeds
1 tsp
dried basil
1 tsp
dried oregano
1/4 tsp
fresh ground black pepper
15 oz
jar light garlic alfredo sauce, we used bertolli's
6 oz
shredded mozzarella more if you like

How to Make WW stuffed shells with alfredo sauce


  • 1Heat the olive oil in a heavy saucier, add the chopped onions, saute until almost translucent, add the garlic, cook for another minute, then add the ground turkey and cook until the turkey is cooked through.
  • 2Meanwhile cook the shells in boiling salted water to package directions, then drain well.
  • 3In a large bowl put the rest of ingredients except the alfredo sauce and mozzarella.
  • 4Add the turkey mixture to the bowl and stir until combined.
  • 5Fill each shell with 2 rounded tablespoons of filling and place in a well greased 9 by 13 inch pan.
  • 6Pour the alfredo sauce evenly over the top. I usually reserve the mozarella for the last 10 minutes of baking for extra ooziness.

Printable Recipe Card

About WW stuffed shells with alfredo sauce

Course/Dish: Turkey
Main Ingredient: Turkey
Regional Style: American
Other Tags: Quick & Easy, Healthy