sweet island pork chops

Name: Sweet island pork chops
Prep time: 15 min
Cook time: 20 min
Yield: 4
Cuisine: Hawaiian/Polynesian
Ingredients: 1/2 cup(s) all purpose flour; 1/4 teaspoon(s) each salt and pepper; 2 tablespoon(s) olive oil; 1 can(s) pineapple chunks in syrup, drained, syrup reserved; 1 tablespoon(s) light brown sugar; 1/4 teaspoon(s) cinnamon; 1 can(s) yams, drained, cut into 1" cubes; 4 - pork loin chips, 1/2"-thick

31 Pinches

sherry monfils

worcester, MA

Updated on Jul 18, 2014

The taste of pineapple and yams remind you of island food w/ this recipe. A great one skillet dish!

Rate

No Image

prep time 15 Min

cook time 20 Min

method Stove Top

yield 4 serving(s)

Ingredients

1/2 cup all purpose flour
1/4 teaspoon each salt and pepper
2 tablespoons olive oil
1 can pineapple chunks in syrup, drained, syrup reserved
1 tablespoon light brown sugar
1/4 teaspoon cinnamon
1 can yams, drained, cut into 1" cubes
4 - pork loin chips, 1/2"-thick

How To Make sweet island pork chops

Step 1

In shallow bowl, combine flour, salt and peppr. Dredge chops in flour mix. Heat oil in lg skillet, over med-high heat.

Step 2

Brown chops 5 mins each side. In bowl, combine reserved pineapple syrup, brown sugar and cinnamon. Pour mix over chops, stir.
Step 3

Reduce heat to low. Add pineapple chunks and yams. Cover, simmer 10 mins, or until heated through.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Discover More

Comment & Reviews

Just A Pinch Sweepstakes