Suspended Diet Pork Chops, Iris

iris mccall


My children are used to me baking, grilling, and broiling most all meats, I'm 51, them, not so much. So I slid off track and fixed these today. Buttered rice, and limas, cooked in onion, garlic, and chicken stock completed our meal, now say grace and dig in!!


★★★★★ 1 vote

4, 2 for them ,1 for me
15 Min
25 Min
Pan Fry


Add to Grocery List

7 large
blade pork chops
2 Tbsp
accent, optional
2 Tbsp
black pepper
2 Tbsp
2 Tbsp
chicken seasoning
2 Tbsp
onion powder
2 Tbsp
garlic powder
2 Tbsp
emeril originally essence
2 Tbsp
a-1 mesquite grill seasonings
oil for frying

How to Make Suspended Diet Pork Chops, Iris


  • 1Season chops on both sides, allow them to sit between 10-20 minutes.
  • 2Dreg in flour of choice (I use whole wheat or panko). Fry to a crispy, golden brown on both sides. Don't over cook, we don't want dry chops.
  • 3Serve with favorite sides.

Printable Recipe Card

About Suspended Diet Pork Chops, Iris

Course/Dish: Pork
Main Ingredient: Pork
Regional Style: American
Other Tag: Quick & Easy
Hashtags: #crispy, #juicy tasty

Show 16 Comments & Reviews

11 Recipes To Bring You Luck In The New Year

11 Recipes to Bring You Luck in the New Year

Kitchen Crew @JustaPinch

Start the new year on the right foot by making one of these lucky recipes.

Pork Tenderloin, It's What's For Dinner Recipe

Pork Tenderloin, It's What's for Dinner

Kitchen Crew

Ever wander through the meat department at the grocery store and see a pork tenderloin on sale? Everyone knows you can throw pork chops in a bag, shake them around...