Suspended Diet Pork Chops, Iris

iris mccall


My children are used to me baking, grilling, and broiling most all meats, I'm 51, them, not so much. So I slid off track and fixed these today. Buttered rice, and limas, cooked in onion, garlic, and chicken stock completed our meal, now say grace and dig in!!


★★★★★ 1 vote

4, 2 for them ,1 for me
15 Min
25 Min
Pan Fry


  • 7 large
    blade pork chops
  • 2 Tbsp
    accent, optional
  • 2 Tbsp
    black pepper
  • 2 Tbsp
  • 2 Tbsp
    chicken seasoning
  • 2 Tbsp
    onion powder
  • 2 Tbsp
    garlic powder
  • 2 Tbsp
    emeril originally essence
  • 2 Tbsp
    a-1 mesquite grill seasonings
  • ·
    oil for frying

How to Make Suspended Diet Pork Chops, Iris


  1. Season chops on both sides, allow them to sit between 10-20 minutes.
  2. Dreg in flour of choice (I use whole wheat or panko). Fry to a crispy, golden brown on both sides. Don't over cook, we don't want dry chops.
  3. Serve with favorite sides.

Printable Recipe Card

About Suspended Diet Pork Chops, Iris

Course/Dish: Pork
Main Ingredient: Pork
Regional Style: American
Other Tag: Quick & Easy
Hashtags: #crispy, #juicy tasty

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