Pork Marsala (Low Carb)

2
Rose Rauhauser

By
@NewYorkWoman

This was created specifically for a low carb diet, so I can eat it. Enjoy

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
4
Prep:
30 Min
Cook:
30 Min
Method:
Stove Top

Ingredients

  • 1/3 c
    whole wheat flour
  • 1/2 tsp
    pepper
  • 6
    boneless pork loin chops
  • 1 Tbsp
    olive oil
  • 2 c
    sliced fresh mushrooms
  • 1/3 c
    chopped vidalia onion
  • 2
    strips turkey bacon copped
  • 1 c
    marsala wine
  • 1/4 tsp
    minced garlic
  • 5 tsp
    cornstarch
  • 2/3 c
    chicken broth (low salt if desired)

How to Make Pork Marsala (Low Carb)

Step-by-Step

  1. Mix flour and pepper together. Dip chops in flour mixture to coat both sides. In a large skillet, heat oil over medium heat. Add pork chops; cook 4 to 5 minutes on each side. Remove from pan and keep warm. In same skillet, add mushrooms, onion and turkey bacon to drippings; cook and stir until mushrooms are tender, 3 or 4 minutes, add garlic and cook for 1 minute. Add wine; cook, stirrings to loosed browned bits. In a small bowl, mix cornstarch and broth until smooth; add to pan and bring to a boil; cook and stir a couple of minutes or until slightly thickened. Return pork chops to pan a couple of minutes, just until heated again and serve. This is only 7 carbs per chop.

Printable Recipe Card

About Pork Marsala (Low Carb)

Course/Dish: Pork
Main Ingredient: Pork
Regional Style: Italian
Dietary Needs: Low Carb




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