pork marsala (low carb)
This was created specifically for a low carb diet, so I can eat it. Enjoy
prep time
30 Min
cook time
30 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- 1/3 cup whole wheat flour
- 1/2 teaspoon pepper
- 6 - boneless pork loin chops
- 1 tablespoon olive oil
- 2 cups sliced fresh mushrooms
- 1/3 cup chopped vidalia onion
- 2 - strips turkey bacon copped
- 1 cup marsala wine
- 1/4 teaspoon minced garlic
- 5 teaspoons cornstarch
- 2/3 cup chicken broth (low salt if desired)
How To Make pork marsala (low carb)
-
Step 1Mix flour and pepper together. Dip chops in flour mixture to coat both sides. In a large skillet, heat oil over medium heat. Add pork chops; cook 4 to 5 minutes on each side. Remove from pan and keep warm. In same skillet, add mushrooms, onion and turkey bacon to drippings; cook and stir until mushrooms are tender, 3 or 4 minutes, add garlic and cook for 1 minute. Add wine; cook, stirrings to loosed browned bits. In a small bowl, mix cornstarch and broth until smooth; add to pan and bring to a boil; cook and stir a couple of minutes or until slightly thickened. Return pork chops to pan a couple of minutes, just until heated again and serve. This is only 7 carbs per chop. - Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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