orange chili glazed pork tenderloin

Name: Orange chili Glazed Pork Tenderloin
Prep time: 10 min
Cook time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 1/2 teaspoon(s) white vinegar; 1 tablespoon(s) splenda; 3 teaspoon(s) chili powder; 1/4 plus cup(s) water 1/4 cup plus 2 tablespoons( add enough to make a nice gravy consistency); 3 tablespoon(s) tomato paste; 2 tablespoon(s) orange juice concentrate; 1 pinch(es) of salt; 1-2 pound(s) pork tenderloin; dash(es) pepper; 1 clove(s) garlic pressed

(2 RATINGS)

72 Pinches 5 Photos

Nor Mac

Northern, MA

Updated on Jan 11, 2014

Cutting the fat. This is a delicious quick dish. It has 4 grams of fat and only 10 carbs per serving. Pork Tenderloin is very lean,and delicious.. This recipe has the flavors of orange,and the essence of chili. If I can eat lower fat dishes. I don't feel bad eating high fat from time to time. Enjoy!!

Rate

prep time 10 Min

cook time 30 Min

method Bake

yield 4 serving(s)

Ingredients

1 1/2 teaspoons white vinegar
1 tablespoon splenda
3 teaspoons chili powder
1/4 plus cup water 1/4 cup plus 2 tablespoons( add enough to make a nice gravy consistency)
3 tablespoons tomato paste
2 tablespoons orange juice concentrate
1 pinch of salt
1-2 pound pork tenderloin
dash pepper
1 clove garlic pressed

How To Make orange chili glazed pork tenderloin

Step 1

Pre heat oven to 425 degree's

Step 2

Combine all glaze ingredients in a bowl. Whisk until smooth. Trim the fat from the Tenderloin.
Step 3

Place Pork Tenderloin in a foil lined 13x9 inch pan. Pour half of glaze mixture over the Tenderloin. Bake for 15-20 minutes.
Step 4

After 15 minutes is up. Pour the rest of the glaze over the pork. Bake another 15 minutes,or until pork is cooked,and thermometer reaches 160 degree's internal temperature.
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