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light vegetable manicotti

31 Pinches 1 Photo
Starwriter avatar
Indianapolis, IN
Updated on Feb 2, 2015

This tasty sounding dish comes from My Magazine, courtesy of Kroger. Very simple and quick, and healthy too! Photo: Kroger 02-02-15

prep time 20 Min
cook time 40 Min
method Bake
yield 4-6 serving(s)

Ingredients

  • 2 cups part skim ricotta cheese
  • 1/4 cup egg substitute or 2 egg whites
  • 1 cup reduced-fat shredded mozzarella cheese, divided
  • 1/4 cup shredded parmesan cheese
  • 1/4 teaspoon ground black pepper
  • 1 bag (12 oz.) steamfresh broccoli & cauliflower, cooked according to package directions
  • 1 box (8 oz. or about 14 pieces) manicotti pasta, cooked
  • 1 cup reduced sodium marinara sauce
  • 1/4 cup loosely packed basil leaves, thinly sliced (optional)

How To Make light vegetable manicotti

  • Step 1
    In a large bowl, combine ricotta cheese, egg substitute, 1/2 cup mozzarella cheese, Parmesan cheese, black pepper, and broccoli and cauliflower.
  • Step 2
    Carefully and evenly fill manicotti. Arrange in a lightly sprayed 13x9-inch baking dish and top with marinara sauce.
  • Step 3
    Cover and bake in a preheated 350º oven for 30 minutes or until heated through.
  • Step 4
    Uncover and sprinkle with remaining mozzarella cheese. Bake 10 minutes more or until cheese is melted. Sprinkle with basil if desired. Refrigerate any leftovers.
  • Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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