delicious fettuccine alfredo (only 300 calories!)
Think you have to give up creamy Fettuccine Alfredo while trying to get rid of a few pounds? You don't have to with great recipes like this. We love old-school Italian food, but hate all of the fat and calories that go along with some of it. I belong to a health and fitness website where I am occasionally asked to help other members make their favorite dishes lighter. This is a recipe that I've been suggesting and using for about 10 years now. We actually prefer it to some of the heavy, full-fat recipes. Give it a try... You'll feel like your cheating, but at just 300 calories, you're fine!
prep time
5 Min
cook time
20 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- - 8 oz. fettuccini, uncooked
- - 1 1/4 cups fat-free or regular chicken broth
- - 4 tsp. flour
- - 1/3 cup light cream cheese spread, in the tub. you can use regular block cream cheese or neufchatel cheese, it all works just fine.
- - 3 tb. grated parmesan cheese, divided
- - 1/8 tsp. nutmeg, optional
- - 2 tb. fresh parsley, chopped
- - freshly ground black pepper
- - garlic powder, optional
How To Make delicious fettuccine alfredo (only 300 calories!)
-
Step 1Cook pasta as directed on package. Meanwhile, combine broth and flour in a medium saucepan. Stir in cream cheese spread. Whisk and cook for 2 minutes, stirring constantly, or until mixture boils and thickens. Remove from heat and add nutmeg, if using.
-
Step 2Toss drained, hot pasta with sauce and 2 TB. of the Parmesan cheese and freshly cracked pepper. Sprinkle with remaining Parmesan cheese and fresh parsley. I use more grated Parmesan, but it's up to you. Dig in!
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Pasta
Category:
Pasta Sides
Category:
Other Sauces
Culture:
Italian
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Tag:
#Heirloom
Diet:
Vegetarian
Diet:
Low Fat
Diet:
Low Sodium
Keyword:
#cheese
Keyword:
#Parmesan
Keyword:
#cream-cheese
Keyword:
#Alfredo
Keyword:
#side dish
Keyword:
#low-fat
Keyword:
#Kids
Keyword:
#sauces
Keyword:
#low-cal
Keyword:
#quick and easy
Keyword:
#pasta sauce
Keyword:
#fettuccini
Keyword:
#family-favorite
Keyword:
#pasta
Keyword:
#Italian
Keyword:
#white sauce
Keyword:
#fettuccini alfredo
Ingredient:
Pasta
Method:
Stove Top
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