"swai" fish hoagie, panco fried w/slaw
"SWai" fish is also known as iridescent shark, and is kin to the catfish, and hails from So. East Asia. SWai... is a fresh water fish, with a moist sweet mild flavor. Usually sold frozen and sealed with plastic for each fillet, and under $3.29a pound! .. (for now, Sept 2014) After you taste this delicious fish.. you will be running to the store, for more! Hugs, Nancy........ 9/18/14
prep time
10 Min
cook time
5 Min
method
Pan Fry
yield
1 per person
Ingredients
- 3 tablespoons cole slaw.. *see note
- 1-2 package frozen swai
- 1-2 medium hoagie buns
- 1/4 cup panco crumbs
- 1 large egg
- 1/4 cup flour
- 1/2 cup milk
- 3/4 cup olive oil
- 1/4 cup soft butter
How To Make "swai" fish hoagie, panco fried w/slaw
-
Step 1*...Make your coleslaw & refrigerate. Your recipe ....OR I used JAP cook ....CAROL DAVIS recipe for "COLE SLAW" A great recipe., Easy & delish!! Refrigerate.
-
Step 2Thaw the fish. Rinse, and lay on a dry towel . Pat with towel on both sides. You want the fish fairly dry. Cut fish in half .
-
Step 3Add egg to the milk. Wisk ...well, set aside. I really like this fish, even better than cod or catfish! And the price is a steal!
-
Step 4Gently dip both sides of fish in the flour, to coat. Then in the egg and milk.
-
Step 5Panko both sides, cover well. Put on a plate and put in refrigerator,15 to 60 minutes. This will help the panco to adhere to the fish.
-
Step 6Put olive oil and butter in a skillet, JUST ENOUGH TO COVER THE FISH. HEAT THE OIL and butter to 350, don't let it burn. Check oil temp, by a sprinkle of cold water. If it sizzles...add the fish. Do not crowd fish. Fry till golden, then fry the other side. Put on a wire rack over paper towels.
-
Step 7Warm the bread hoagie, CUT OPEN. PUT A SMALL AMOUNT OF MAYO OR TARTER SAUCE, ON BOTH OF INSIDES OF BREAD. LAYER COLESLAW THEN FISH ON THE HOAGIE. CLOSE AND ENJOY THE CRUNCH! I LIKE TO ADD CUT UP, GREEK PEPPERONCINI OR A FEW DASHES OF GREEN TABASCO... FOR A MILD KICK! Please enjoy!....
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Fish
Category:
Other Breads
Category:
Seafood
Tag:
#Quick & Easy
Ingredient:
Fish
Diet:
Soy Free
Method:
Pan Fry
Culture:
American
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes