incredibly good rice baked stuffed fish-connie's

29 Pinches 2 Photos
Orlando, FL
Updated on Feb 7, 2014

We all know that eating fish twice a week is good for us. Although I love, love my fried catfish, I had to find another way to fix the fish that would be healthier. Found this recipe in a really old cookbook of mom's. (I'd tell you the name of it except it's in threads and the covers are missing:)) I do remember eating this dish many times at mom's. Delicious! Enjoy!

prep time 15 Min
cook time 45 Min
method Bake
yield 6 serving(s)

Ingredients

  • 1 - 3-4 lb. pike, perch or whitefish, cleaned and boned
  • 1/2 cup butter
  • 2 tablespoons minced onion
  • 1/4 cup dry bread crumbs
  • 1 1/2 cups cooked rice, cooled
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 teaspoon paprika
  • 1/2 teaspoon basil
  • 1/4 teaspoon dill weed
  • 1 tablespoon minced parsley
  • 1 tablespoon fresh lemon juice
  • 2 - lemons, cut into slices

How To Make incredibly good rice baked stuffed fish-connie's

  • Step 1
    Pre-heat oven to 350 degrees.
  • Step 2
    Grease shallow baking pan.
  • Step 3
    Melt 1/4 cup butter in skillet.
  • Step 4
    Cook onion in butter until tender.
  • Step 5
    Remove onion from heat.
  • Step 6
    Add crumbs, rice, salt, pepper, paprika, basil, dill, parsley and lemon juice. Toss lightly until mixed.
  • Step 7
    Fill cavity of fish lightly with stuffing and fasten with skewers and string.
  • Step 8
    Melt 1/4 cup butter in microwave.
  • Step 9
    Spread 1/2 of butter over fish and sprinkle with 1/8 teaspoon paprika.
  • Step 10
    Place half slices of lemon in center of prepared pan.
  • Step 11
    Place fish on lemon slices; sprinkle with 1/8 teaspoon paprika.
  • Step 12
    Memo: This fish must be basted frequently with remaining melted butter during the last 15 minutes of baking.
  • Step 13
    Bake 45 minutes or until fish flakes easily when tested with a fork.
  • Step 14
    Serve on heated platter; garnish with additional lemon slices and parsley.
  • Step 15
    Cut into individual servings and enjoy!

Discover More

Category: Fish
Keyword: #rice
Keyword: #whitefish
Keyword: #perch
Keyword: #healthy
Keyword: #pike
Ingredient: Fish
Method: Bake
Culture: American

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