Sazon seasoned breasts w/ stir fry veggies, Iris

4
iris mccall

By
@irislynn

No personal story, just a nice change of pace.

Rating:

★★★★★ 1 vote

Comments:
Serves:
4-6
Prep:
20 Min
Cook:
30 Min
Method:
Stove Top

Ingredients

  • 3 large
    boneless, skinless chicken breast
  • 2 pkg
    goya sazon seasoning
  • 2 tsp
    onion powder
  • 2 tsp
    garlic powder
  • 1 tsp
    fresh black pepper
  • 1/2 stick
    butter
  • ·
    olive oil spray
  • 2 pkg
    16oz frozen stir fry veggies
  • 1 Tbsp
    sesame seeds
  • 2 Tbsp
    oyster sauce
  • 2 c
    rice, cooked

How to Make Sazon seasoned breasts w/ stir fry veggies, Iris

Step-by-Step

  1. Cook rice according to package directions ,set aside. Season chicken with the sazon. In a skillet spray with olive oil and add the butter. When oil/butter mixture is bubbling, add chicken breast and brown well on both sides, remove from pan.
  2. In the pan you sautéed your chicken in add stir fry veggies to residual ingredients left in the pan. Add sesame seeds and oyster sauce. If additional liquid is needed. Add I cup of low sodium chicken stock and heat through.
  3. Return chicken to the pan with veggies and heat through. Serve over hot rice.

Printable Recipe Card

About Sazon seasoned breasts w/ stir fry veggies, Iris

Main Ingredient: Chicken
Regional Style: American
Dietary Needs: Low Fat Low Sodium
Other Tags: Quick & Easy Healthy




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