Healthy buffalo chicken nuggets

Healthy Buffalo Chicken Nuggets Recipe

No Photo

Have you made this?

 Share your own photo!

sherry monfils

By
@smonfils

A much healthier version of chicken nuggets, so full of taste, you won't miss the calories! Calories: 223.2
Fat: 4.3
Carbs: 16.0

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
2
Prep:
15 Min
Cook:
20 Min
Method:
Bake

Ingredients

Add to Grocery List

  • 1/3 c
    whole wheat bread crumbs, like 4c
  • 1 tsp
    onion powder
  • 1 tsp
    garlic powder
  • 1 tsp
    cayenne pepper
  • 1 tsp
    pepper
  • 8 oz
    chicken breast, cut into chunks
  • 2 Tbsp
    hot sauce

How to Make Healthy buffalo chicken nuggets

Step-by-Step

  1. Heat oven to 375. Spray a baking sheet w/ cooking spray. In bowl, combine bread crumbs, onion powder, garlic powder, cayenne pepper and pepper.
  2. In another bowl add chicken and hot sauce, toss to coat. Place chicken, one at a time into bread crumb mix, roll to coat evenly.
  3. Place chicken on baking sheet. Bake 10 mins, Turn chicken over and bake 8-10 mins more.

Printable Recipe Card

About Healthy buffalo chicken nuggets

Course/Dish: Chicken, Poultry Appetizers
Main Ingredient: Chicken
Regional Style: American
Dietary Needs: Low Fat, Low Carb




Show 1 Comment & Review

25 Delicious Recipes For Newlyweds

25 Delicious Recipes for Newlyweds

Kitchen Crew @JustaPinch

Now that you've done that whole marriage thing, tackling these delicious recipes shouldn't be a problem. From breakfast to dinner to dessert, these are recipes any newlywed should be able...

Easy Grilled Chicken Recipes

Easy Grilled Chicken Recipes

Kitchen Crew

When the weather gets warmer, my grill gets a workout. Chicken becomes a staple in my dinner rotation and grilled chicken is seriously one of the simplest meals to prepare...

24 Perfect Grilling Out Recipes

24 Perfect Grilling Out Recipes

Kitchen Crew @JustaPinch

Grilling season is here! This is your one-stop shop for all the grilling recipes you need to make your Spring and Summer cookouts absolutely awesome!