brazilian black bean and beef casserole

Updated on Aug 10, 2014

Found at RecipeSource exported from mastercook.

prep time 15 Min
cook time 1 Hr
method Stove Top
yield 8 serving(s)

Ingredients

  • 1 stalk celery, chopped finely
  • 2 - carrots, chopped finely
  • 2 - onions, chopped finely
  • 3 cloves garlic, minced
  • 1 - bell pepper, small, chopped finely
  • 1/2 teaspoon orange zest, grated
  • 14 1/2 ounces unsalted stewed tomatoes (1 can)
  • 1 pound lean stew beef, cut into 1/2" cubes
  • 4 cups cooked black beans (or 2 cans, drained & rinsed)
  • - salt & pepper to taste
  • 2 tablespoons vegetable oil

How To Make brazilian black bean and beef casserole

  • Step 1
    Saute celery, carrots, onions, garlic, and bell pepper in oil for 5 minutes, stirring every now and then to make sure vegetables are not sticking.
  • Step 2
    Add orange zest, tomatoes, and meat. Cover and simmer for 30 minutes, stirring occasionally. Add black beans and simmer, uncovered, for 15-30 minutes more, until stew is nice and thick.
  • Step 3
    Season to taste with salt & pepper.

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