slow cooker mexican roast
Chuck roast slow-cooked in spicy,zesty seasonings. From Diabetic Connect.
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prep time
30 Min
cook time
10 Hr
method
Slow Cooker Crock Pot
yield
12 serving(s)
Ingredients
- 4 pounds beef chuck pot roast
- 1 cup tap water
- 1/2 teaspoon tabasco sauce
- 2 - each serrano chili peppers
- 2 medium garlic cloves
- 12 sprigs cilantro
- 1 teaspoon sea salt
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- 1 - large onion
- 1 - chopped green bell peppers
- 1 teaspoon chili powder
- 3 tablespoons chili sauce
How To Make slow cooker mexican roast
-
Step 1Trim excess fat from roast,and season with salt and pepper. Spread olive oil over meat. Place meat in hot skillet,and brown meat quickly on all sides. Place 1/2 of onions, green pepper,and serrano peppers in bottom of slow cooker.
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Step 2Transfer roast to slow cooker,and sprinkle remaining onion,green pepper,serrano pepper, garlic and chili powder over meat. Pour chili sauce over meat. Add enough water to just come up to bottom of roast. Add hot sauce,to taste.
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Step 3Cover and cook on low for 6-8 hours, checking to make sure there is always small amount of liquid in bottom. If meat needs further cooking,turn slow cooker to high and cook for another hour or until the meat reaches desired tenderness. Serve garnished with cilantro.
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Discover More
Category:
Beef
Category:
Vegetables
Category:
Roasts
Culture:
Mexican
Tag:
#For Kids
Tag:
#Healthy
Keyword:
#Garlic
Keyword:
#veggies
Keyword:
#chili powder
Keyword:
#chili sauce
Keyword:
#olive oil
Keyword:
#sea salt
Keyword:
#cilanto
Keyword:
#tabasco sauce
Keyword:
#serrano chili peppers
Diet:
Diabetic
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Soy Free
Diet:
Low Carb
Method:
Slow Cooker Crock Pot
Ingredient:
Spice/Herb/Seasoning
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