HEARTY SALISBURY STEAK
1 mediumonion, finely chopped or sliced
½ ccrushed saltines (about 15 crackers)
¼ cegg substitute
1 lblean ground beef
1 Tbspcanola oil
1 pkgonion soup mix (one envelope)
2 Tbspall purpose flour
How to Make HEARTY SALISBURY STEAK
- In a large bowl, combine onion, saltines, egg substitute and pepper. Add beef; mix lightly but thoroughly. Shape into five patties.
- In a large skillet, heat oil over medium heat. Add patties; cook 3-4 minutes on each side or until lightly browned. Remove beef patties and keep warm; discard drippings.
- Combine water, onion soup mix and flour; stir into skillet. Bring to a boil. Return patties to skillet. Reduce heat; simmer, covered, 5-7 minutes or until meat is no longer pink.
- To make gravy, reserve drippings from step #2. Place drippings in skillet, add 2-3 Tbsp. flour; stir until blended. Pour in 1 to 1½ cups water or milk, adding gradually and stirring with a wire whisk until thickened.