tilapia sandwiches w/ slaw

Name: Tilapia sandwiches w/ slaw
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: 4 - 5-oz fresh tilapia fillets.; 2 tablespoon(s) light mayonnaise; 2 teaspoon(s) lemon juice; 2 cup(s) coleslaw mix, w/out the dressing.; 4 - slices, thick-cut wholewheat bread, toasted.; 2 tablespoon(s) bbq sauce

(1 RATING)

44 Pinches

sherry monfils

worcester, MA

Updated on Aug 24, 2011

I make this for my diabetic mom and she loves it, especially since it's low in carbs!! The taste is simple, yet wonderful! Calories: 206 Fat: 5 grams. Carbs: 13 grams.

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prep time 10 Min

cook time 10 Min

method ---

yield 4 serving(s)

Ingredients

4 - 5-oz fresh tilapia fillets.
2 tablespoons light mayonnaise
2 teaspoons lemon juice
2 cups coleslaw mix, w/out the dressing.
4 - slices, thick-cut wholewheat bread, toasted.
2 tablespoons bbq sauce

How To Make tilapia sandwiches w/ slaw

Step 1

Rinse fish, pat dry. Spray both sides of fish w/ cooking spray. Preheat grill to medium. Place fish over heat on grill. Grill about 6 min, turning once, or until fish flakes easily. In bowl, stir together mayonnaise and lemon juice. Add slaw mix and toss to coat well. Toast bread. Spoon cabbage mix onto each slice of bread, top w/ fish fillet. Drizzle w/ BBQ sauce.
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