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tilapia coated w almond flour

(1 rating)
Recipe by
Kara Veurtjes
Ottawa, ON

Even if you don't love fish...try this's not fishy tasting at all.

(1 rating)
yield 4 serving(s)
prep time 15 Min
cook time 15 Min

Ingredients For tilapia coated w almond flour

  • 4
    tilapia fillets
  • 1 1/2 c
    almond flour
  • 1 pinch
    garlic powder
  • 1 pinch
    chili powder
  • 1 tsp
    olive oil
  • 1/4 c
    dijon mustard

How To Make tilapia coated w almond flour

  • 1
    Preheat oven at 400 Mix Almond flour, garlic powder, chili powder
  • 2
    Rub filets with olive oil; rub with dijon mustard; coat with almond mixture; put on parchment paper lined cooking sheet; bake 15 mins or until fish flakes easily.

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