spicy fish salad
(1 RATING)
This is one of my favorite quick dishes year round. Healthy and fast. The seasonings I use below may be too much, so adjust to what you like. Always easier to start of with a little chili powder then add later if needed. The dressing does not taste good by itself, but goes so well with the spicy fish and sweet fruit blend. So delicious and I promise, you will love love love!
No Image
prep time
15 Min
cook time
20 Min
method
---
yield
1 or more
Ingredients
- - mixed lettuce (red, baby spinach, etc...)
- 1 cup seedless red grapes (sliced)
- 1 - avacado (sliced)
- 1 can garbanzo beans
- 2 - favorite white fish - i love cod
- - greek goddess dressing or ranch
- - goat or feta cheese- crumbled
- 1 teaspoon oregano, dried and onion powder
- - fresh garlic
- - olive oil, extra virgin
How To Make spicy fish salad
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Step 1The Dijon Dressing: Serves 1 to 2 1. 2 Tablespoons of Dijon mustard 2. 1 Tablespoon of white vinegar 3. 1 to 2 teaspoons of lemon juice (start with 1 then add if desired). Stir to blend well. If you taste and find it too vinegary, add more dijon. It will be a bit on the "sour" side, but goes really well with the spicy and sweet combination on the salad.
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Step 2Garbanzo Bean Mix: 1 can of beans, drained 2 Tablespoon of Greek Goddess Dressing (or Ranch) 1 Tablespoon of Oregano or mixed Italian seasonings Goat or Feta, to taste Mix well and chill until ready to go on salad.
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Step 3Spicy Fish: Heat skillet with Olive Oil (enough to coat) and minced garlic. Rub about teaspoon of olive oil and more garlic on both sides of the fish. Sprinkle the following seasoning on each side. - 1 teaspoon of onion powder - 1 teaspoon of oregano - 2 teaspoon of chili powder Once hot (sizzling), lay fish in pan. Cook each side and add more seasoning if you choose.
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Step 4Lay the lettuce, sliced avocado and grapes on a dinner plate. Add a about half a cup of the garbanzo mixture. Then top with the fish (hopefully in one piece). Top it off with goat cheese crumbles over the fish. Drizzle the dressing over the salad (not too much).
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Salads
Category:
Fish
Category:
Other Salads
Category:
Salads
Tag:
#Quick & Easy
Tag:
#Healthy
Keyword:
#Fruit
Keyword:
#spicy
Keyword:
#Seafood
Keyword:
#spicey
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