Salmon, Sweet Potato and Broccoli "Nuggets"
Nuggets can be formed the day before and fried the next day.
☆☆☆☆☆ 0 votes0
·1 pound (500 g) sweet potatoes, peeled and diced smallish
·1/2 head of broccoli
·1 large tin salmon, liquid and bones removed
·1 teaspoon minced garlic
·1 heaped tablespoon chopped dill
·3-4 tablespoons rice flour
·vegetable oil for frying
How to Make Salmon, Sweet Potato and Broccoli "Nuggets"
- Boil and mash the sweet potatoes. Well steam the broccoli until well cooked - mash the two together in a large bowl. Add the other ingredients, mix well with your hands.
- Form the mixture into walnut sized balls and press to create a pattie.
- Heat the oil in a non stick pan. Fry the patties for 3 minutes each side over a medium-high heat.