Real Recipes From Real Home Cooks ®

salmon, sweet potato and broccoli "nuggets"

Recipe by
Betty Bramanis

Small - veggie packed fish cakes with a twist. A perfect meal, snack or lunch for a family with children. Yummy and super delicious! Nuggets can be formed the day before and fried the next day.

yield serving(s)
prep time 30 Min
cook time 15 Min
method Pan Fry

Ingredients For salmon, sweet potato and broccoli "nuggets"

  • 1 pound (500 g) sweet potatoes, peeled and diced smallish
  • 1/2 head of broccoli
  • 1 large tin salmon, liquid and bones removed
  • 1 teaspoon minced garlic
  • 1 heaped tablespoon chopped dill
  • 1 egg
  • 3-4 tablespoons rice flour
  • vegetable oil for frying

How To Make salmon, sweet potato and broccoli "nuggets"

  • 1
    Boil and mash the sweet potatoes. Well steam the broccoli until well cooked - mash the two together in a large bowl. Add the other ingredients, mix well with your hands.
  • 2
    Form the mixture into walnut sized balls and press to create a pattie.
  • 3
    Heat the oil in a non stick pan. Fry the patties for 3 minutes each side over a medium-high heat.