salmon and spinach with dill and lemon sauce
Serve over rice or couscous, though I prefer it with couscous. You can also use any veggies you want, but I find this an easy way to fancy up canned spinach (and garlic and spinach go really well together). We all have those cans of spinach lurking in the back of the pantry! This way they actually taste good! Lol We love garlic in our house, but you can adjust to suit your taste. I didn't include the rice or couscous cooking time.
prep time
10 Min
cook time
15 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- 1 cup plain yogurt
- 4 tablespoons chopped fresh dill
- 4 teaspoons lemon zest, grated
- 1 tablespoon olive oil
- 1 tablespoon butter
- 4 - skinless salmon fillets
- 1 tablespoon olive oil
- 6 cloves finely chopped garlic
- 1 can spinach
- To taste - salt and pepper
How To Make salmon and spinach with dill and lemon sauce
-
Step 1In a bowl mix well the yogurt, dill, lemon zest and oil. Turn oven on Warm setting.
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Step 2In a large pan, melt butter. On med/high heat add salmon fillets and sear for 3 minutes. Flip and cook 3 more minutes. Place in oven to stay warm.
-
Step 3Heat oil and saute garlic until fragrant. Add drained spinach and stir until heated through. Season to taste with salt and pepper.
-
Step 4Place rice or couscous on plate with spinach and top with salmon. Spoon sauce over fish.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Fish
Tag:
#Quick & Easy
Tag:
#Healthy
Ingredient:
Fish
Diet:
Low Fat
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Soy Free
Diet:
Low Carb
Culture:
Middle Eastern
Method:
Stove Top
Keyword:
#Week night meals
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