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panko crusted, lemon pepper swai

Meave avatar
a recipe by
Amy H.
@Meave
Detroit, MI

We used Swai, but you could do this with any mild white fish that you enjoy. My favorites for this are swai, haddock and cod.

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serves 4
prep time 5 Min
cook time 15 Min
method Pan Fry

Ingredients For panko crusted, lemon pepper swai

  • 4
    swai fillets, thawed
  • 2 c
    panko bread crumbs
  • 1 c
    all purpose flour
  • 3 lg
    egg whites, beaten
  • 1 tsp
    old bay seasoning
  • 1 tsp
    lemon pepper
  • 1/2 tsp
    salt
  • canola oil for frying
  • lemon slices (optional)
  • fresh chopped parsley (optional)
  • tater sauce of choice. here's my homemade https://www.justapinch.com/recipes/sauce-spread/other-sauce-spread/tartar-sauce-7.html?r=1

How To Make panko crusted, lemon pepper swai

  • 1
    Heat oil in large, deep skillet over medium high heat.
  • 2
    While oil is heating, pat fish dry and sprinkle with salt & pepper to taste.
  • 3
    Mix together salt, lemon pepper and old bay seasoning with panko crumbs.
  • 4
    Dredge fish in flour, then dip in egg whites and roll in panko mixture.
  • 5
    Fry in oil until browned and cooked through. About six minutes per side.
  • 6
    Garnish with a lemon slice and some fresh parsley if desired and serve with a good tarter sauce.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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